Pork and Bok Choy Stir Fry
Elevate your weeknight dinner routine with this vibrant and flavorful Pork and Bok Choy Stir Fry! Featuring tender slices of pork tenderloin, crisp and nutritious baby bok choy, and a savory sauce made with soy, oyster, and hoisin sauces, this dish achieves the perfect balance of taste and texture. Infused with the aromatic duo of garlic and fresh ginger, it’s a speedy one-pan recipe that comes together in just 30 minutes, making it ideal for busy evenings. The addition of sesame oil and scallions enhances the dish with a subtle nuttiness and fresh finish. Serve it over steamed rice or noodles for a wholesome, restaurant-quality meal right at home. Perfect for those seeking quick, healthy, and satisfying dinner ideas!
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Recipe Information
Ingredients
- 450 grams Pork tenderloin
- 400 grams Baby bok choy
- 3 cloves Garlic
- 1 tablespoon Fresh ginger
- 3 tablespoons Soy sauce
- 2 tablespoons Oyster sauce
- 1 tablespoon Hoisin sauce
- 1 teaspoon Sesame oil
- 1 teaspoon Cornstarch
- 2 tablespoons Water
- 2 tablespoons Vegetable oil
- 3 stalks Scallions
- 0.5 teaspoon Freshly ground black pepper
Instructions
Thinly slice the pork tenderloin into bite-sized strips and season with black pepper.
Trim the ends off the baby bok choy, separate the leaves, and rinse thoroughly. Pat dry.
Mince the garlic and peel and grate the ginger.
In a small bowl, mix the soy sauce, oyster sauce, hoisin sauce, sesame oil, cornstarch, and water. Set aside.
Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.
Add the pork to the skillet in a single layer and cook for 3-4 minutes, stirring occasionally, until browned and cooked through. Remove from the skillet and set aside.
Add the remaining 1 tablespoon of vegetable oil to the skillet. Stir in the garlic and ginger, cooking for about 30 seconds until fragrant.
Add the bok choy to the skillet and stir-fry for 2-3 minutes, or until the greens are wilted and the stalks are tender-crisp.
Return the cooked pork to the skillet and pour in the sauce mixture. Stir well to coat everything evenly, cooking for an additional 2-3 minutes until the sauce thickens.
Slice the scallions into thin pieces and add them to the stir fry, mixing briefly.
Serve immediately over steamed rice or noodles for a complete meal.
Nutrition Facts
Calories |
1128 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 57.1 g | 73% | |
| Saturated Fat | 11.1 g | 55% | |
| Polyunsaturated Fat | 25.2 g | ||
| Cholesterol | 306 mg | 102% | |
| Sodium | 4657 mg | 202% | |
| Total Carbohydrate | 32.5 g | 12% | |
| Dietary Fiber | 6.8 g | 24% | |
| Total Sugars | 10.7 g | ||
| Protein | 123.6 g | 247% | |
| Vitamin D | 0.9 mcg | 4% | |
| Calcium | 534 mg | 41% | |
| Iron | 10.1 mg | 56% | |
| Potassium | 3492 mg | 74% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
