Nutrition Facts for Pork and beef broccoli wontons

Pork and Beef Broccoli Wontons

Image of Pork and Beef Broccoli Wontons
Nutriscore Rating: 62/100

Savor the perfect fusion of hearty flavors and crisp textures with these Pork and Beef Broccoli Wontons, a delightful twist on a classic favorite. These golden-brown dumplings feature a juicy, flavor-packed filling of ground pork, ground beef, finely chopped broccoli, and aromatic hints of garlic, ginger, and sesame oil. The broccoli not only adds a vibrant touch but also sneaks in a healthy dose of veggies. Expertly pan-fried and steamed to achieve a crispy exterior and tender interior, these wontons are pure comfort food bliss. Ready in just 40 minutes, they're a crowd-pleasing appetizer or snack, perfect when dipped in soy sauce or spicy chili oil. Whether you're hosting a party or craving a quick homemade treat, these wontons strike the perfect balance between savory indulgence and creative flair!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
10 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 200 g Ground pork
  • 200 g Ground beef
  • 80 g Broccoli florets
  • 2 cloves Garlic
  • 1 teaspoon Ginger
  • 2 tablespoons Soy sauce
  • 1 tablespoon Sesame oil
  • 2 stalks Green onion
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 30 pieces Wonton wrappers
  • 50 ml Water
  • 2 tablespoons Vegetable oil
  • 50 ml Dipping sauce (optional: soy sauce or chili oil)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Finely chop the broccoli florets into small pieces. Mince the garlic and grate the ginger.

2

In a large mixing bowl, combine the ground pork, ground beef, chopped broccoli, garlic, ginger, soy sauce, sesame oil, chopped green onions, salt, and black pepper. Mix thoroughly until the filling is evenly combined.

3

Take a wonton wrapper and place it on a flat surface. Add about 1 teaspoon of filling into the center of the wrapper.

4

Dip your finger in water and run it along the edges of the wrapper to moisten. Fold the wrapper in half diagonally, pressing the edges together to seal and creating a triangular shape.

5

Optional: Bring the two bottom corners of the triangle together and seal them with a dab of water to form the traditional wonton shape.

6

Repeat the process until all the filling is used and the wontons are assembled.

7

In a large pan, heat the vegetable oil over medium heat. Add the wontons in a single layer and cook for 2-3 minutes until the bottoms are golden brown.

8

Pour 50ml of water into the pan and immediately cover with a lid to steam the wontons. Cook for another 3-5 minutes until the water evaporates and the wontons are cooked through.

9

Remove the wontons from the pan and transfer to a serving plate.

10

Serve hot with your choice of dipping sauce, such as soy sauce or chili oil.

Cooking Tip: Take your time with each step for the best results!
2063
cal
116.0g
protein
129.1g
carbs
123.9g
fat

Nutrition Facts

1 serving (996.9g)
Calories
2063
% Daily Value*
Total Fat 123.9 g 159%
Saturated Fat 36.3 g 182%
Polyunsaturated Fat 22.7 g
Cholesterol 322 mg 107%
Sodium 5211 mg 227%
Total Carbohydrate 129.1 g 47%
Dietary Fiber 7.0 g 25%
Total Sugars 5.4 g
Protein 116.0 g 232%
Vitamin D 0.0 mcg 0%
Calcium 282 mg 22%
Iron 15.1 mg 84%
Potassium 1056 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.6%%
22.1%%
53.2%%
Fat: 1115 cal (53.2%%)
Protein: 464 cal (22.1%%)
Carbs: 516 cal (24.6%%)