Nutrition Facts for Pork and beans crock pot

Pork and Beans Crock Pot

Image of Pork and Beans Crock Pot
Nutriscore Rating: 69/100

Savor the ultimate comfort food with this hearty Pork and Beans Crock Pot recipe! Tender, slow-cooked pork shoulder is infused with the rich, smoky flavors of baked beans, brown sugar, ketchup, mustard, and a hint of smoked paprika. With just 15 minutes of prep, this set-it-and-forget-it slow cooker dish transforms simple ingredients into a deliciously satisfying meal. The pork becomes irresistibly juicy and easily shreds into the flavorful bean mixture, creating a one-pot meal that's perfect for busy weeknights or laid-back gatherings. Serve it piping hot with warm cornbread or tangy coleslaw for a wholesome and crowd-pleasing dinner. This recipe is a must-try for anyone searching for easy slow cooker dinners, comforting barbecue-style dishes, or hearty meals to feed the family.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
8 hr
🕐
Total Time
8 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 lbs Pork shoulder (boneless)
  • 3 cups Canned baked beans
  • 1 large Onion (diced)
  • 3 cloves Garlic cloves (minced)
  • 2 tbsp Brown sugar
  • 0.5 cup Ketchup
  • 1 tbsp Mustard (yellow or Dijon)
  • 1 tbsp Apple cider vinegar
  • 1 tsp Smoked paprika
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 0.5 cup Chicken broth
  • 1 tbsp Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Heat olive oil in a skillet over medium-high heat. Sear the pork shoulder on all sides until golden brown, about 2-3 minutes per side. This seals in the juices and adds flavor.

2

Place the seared pork shoulder in the crock pot (slow cooker).

3

In a medium bowl, mix together canned baked beans, diced onion, minced garlic, brown sugar, ketchup, mustard, apple cider vinegar, smoked paprika, salt, black pepper, and chicken broth until well combined.

4

Pour the bean mixture over the pork shoulder in the crock pot, ensuring the pork is fully covered.

5

Set the crock pot to low heat and cook for 8 hours, or on high heat for 4 hours, until the pork is tender and easily pulls apart with a fork.

6

Once cooked, carefully remove the pork from the crock pot and shred it using two forks. Return the shredded pork to the crock pot and stir it into the beans.

7

Serve the pork and beans hot with your favorite side dishes, such as cornbread or coleslaw. Enjoy!

Cooking Tip: Take your time with each step for the best results!
3464
cal
201.8g
protein
237.0g
carbs
199.3g
fat

Nutrition Facts

1 serving (2161.6g)
Calories
3464
% Daily Value*
Total Fat 199.3 g 256%
Saturated Fat 66.3 g 332%
Polyunsaturated Fat 1.3 g
Cholesterol 635 mg 212%
Sodium 6861 mg 298%
Total Carbohydrate 237.0 g 86%
Dietary Fiber 32.8 g 117%
Total Sugars 114.4 g
Protein 201.8 g 404%
Vitamin D 0.0 mcg 0%
Calcium 527 mg 41%
Iron 23.3 mg 129%
Potassium 5214 mg 111%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.7%%
22.7%%
50.5%%
Fat: 1793 cal (50.5%%)
Protein: 807 cal (22.7%%)
Carbs: 948 cal (26.7%%)