Nutrition Facts for Poppy seed noodles

Poppy Seed Noodles

Image of Poppy Seed Noodles
Nutriscore Rating: 53/100

Elevate your dinner table with the simple yet irresistible charm of Poppy Seed Noodles—a buttery, comforting side dish infused with nutty poppy seeds and a hint of fresh parsley. With just a handful of pantry staples like tender egg noodles, rich unsalted butter, and aromatic spices, this recipe comes together in only 20 minutes, making it perfect for busy weeknights or elegant gatherings. The poppy seeds add a delightful crunch and a subtle earthy flavor, while optional fresh parsley provides a pop of color and brightness. Serve these versatile noodles alongside roasted meats, grilled vegetables, or enjoy them as a light main course for a meal that feels indulgent yet effortless. Whether you're seeking a quick recipe or a crowd-pleasing accompaniment, Poppy Seed Noodles are sure to impress.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
15 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 12 ounces egg noodles
  • 4 tablespoons unsalted butter
  • 2 tablespoons poppy seeds
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley (optional, chopped)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Bring a large pot of salted water to a boil. Add the egg noodles and cook according to the package instructions until al dente, usually about 8-10 minutes.

2

While the noodles are cooking, melt the butter in a large skillet over medium heat.

3

Drain the cooked noodles and add them directly to the skillet with the melted butter. Toss to coat the noodles evenly in the butter.

4

Sprinkle the poppy seeds over the noodles and mix well to ensure an even distribution.

5

Season with salt and black pepper, adjusting to taste.

6

Optional: Add the chopped parsley for a fresh touch and toss once more.

7

Serve immediately as a side dish or a light main course. Enjoy!

Cooking Tip: Take your time with each step for the best results!
976
cal
19.3g
protein
91.6g
carbs
62.7g
fat

Nutrition Facts

1 serving (424.3g)
Calories
976
% Daily Value*
Total Fat 62.7 g 80%
Saturated Fat 30.3 g 152%
Polyunsaturated Fat 0.0 g
Cholesterol 223 mg 74%
Sodium 2390 mg 104%
Total Carbohydrate 91.6 g 33%
Dietary Fiber 7.9 g 28%
Total Sugars 2.0 g
Protein 19.3 g 39%
Vitamin D 0.0 mcg 0%
Calcium 320 mg 25%
Iron 7.3 mg 41%
Potassium 295 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.4%%
7.7%%
56.0%%
Fat: 564 cal (56.0%%)
Protein: 77 cal (7.7%%)
Carbs: 366 cal (36.4%%)