Poppy Seed Filling
Transform your baked goods with this luscious homemade Poppy Seed Filling—a rich, velvety mixture that’s bursting with nutty, citrusy flavor. Made with wholesome poppy seeds simmered in creamy milk, sweetened with sugar and honey, and elevated with hints of vanilla and zesty lemon, this filling strikes the perfect balance of sweetness and complexity. Its silky texture is perfect for elevating pastries, cakes, and rolls, while the pinch of salt adds just the right depth. With just 10 minutes of prep and a few simple ingredients, this versatile filling is a must-have for classic desserts or creative culinary twists. Perfectly storeable for up to 5 days, it’s a make-ahead marvel that will keep your sweet treats unforgettable.
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Recipe Information
Ingredients
- 200 grams poppy seeds
- 240 ml milk
- 100 grams sugar
- 30 grams butter
- 2 tablespoons honey
- 1 teaspoon vanilla extract
- 1 teaspoon lemon zest
- 1 pinch salt
Instructions
In a medium saucepan, pour the milk and bring it to a gentle simmer over medium heat.
Add the poppy seeds to the milk and reduce to low heat. Stir occasionally for about 10 minutes, allowing the poppy seeds to soften and absorb the liquid.
Stir in the sugar, butter, and honey. Continue stirring over low heat until the mixture thickens slightly, about 3-5 minutes.
Remove the saucepan from heat and mix in the vanilla extract, lemon zest, and salt.
Allow the filling to cool completely. The mixture will thicken further as it cools.
Use immediately in your favorite baked goods or transfer to an airtight container and refrigerate for up to 5 days.
Nutrition Facts
Calories |
245 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.5 g | 19% | |
| Saturated Fat | 3.7 g | 18% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 11 mg | 4% | |
| Sodium | 60 mg | 3% | |
| Total Carbohydrate | 25.5 g | 9% | |
| Dietary Fiber | 4.9 g | 18% | |
| Total Sugars | 19.2 g | ||
| Protein | 5.6 g | 11% | |
| Vitamin D | 0.4 mcg | 2% | |
| Calcium | 396 mg | 30% | |
| Iron | 2.5 mg | 14% | |
| Potassium | 225 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
