Nutrition Facts for Poppy floppy
Blog Research API Download App

Poppy Floppy

Image of Poppy Floppy
Nutriscore Rating: 60/100

Delight your taste buds with the irresistible charm of "Poppy Floppy," a fluffy pancake recipe that blends classic comfort with a burst of citrusy brightness. These light and airy pancakes are infused with the subtle crunch of poppy seeds, enhanced by zesty lemon and a hint of vanilla for a truly unique flavor. Perfect for a weekend breakfast or an indulgent brunch, the Poppy Floppy pancakes come together in just 30 minutes, making them ideal for busy mornings or leisurely gatherings. Serve them warm with maple syrup, a dusting of powdered sugar, or fresh berries for a stunning and delicious finish. Whether you’re a pancake enthusiast or looking to elevate your breakfast game, this recipe is sure to become a favorite.

Smart Nutrition Tracking with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5 (2M+ downloads)
βœ“ Track meals with just a photo
βœ“ Hit your nutrition goals easier
βœ“ Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1.5 cups All-purpose flour
  • 2 tablespoons Granulated sugar
  • 2 teaspoons Baking powder
  • 0.25 teaspoons Salt
  • 1.5 tablespoons Poppy seeds
  • 1.25 cups Milk
  • 1 piece Large egg
  • 3 tablespoons Unsalted butter, melted
  • 1 teaspoons Lemon zest
  • 1 teaspoons Vanilla extract
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a large mixing bowl, whisk together the flour, sugar, baking powder, salt, and poppy seeds until evenly combined.

2

In a separate bowl, whisk the milk, egg, melted butter, lemon zest, and vanilla extract until smooth and well blended.

3

Pour the wet ingredients into the dry ingredients, and gently mix until just combined. Be careful not to overmix; the batter should be slightly lumpy.

4

Preheat a non-stick skillet or griddle over medium heat. Lightly grease with a small amount of butter or oil if needed.

5

Pour 1/4 cup of the batter onto the skillet for each pancake, spacing them apart.

6

Cook the pancakes for 2-3 minutes, or until bubbles begin to form on the surface and the edges look set. Flip and cook the other side for 1-2 minutes, or until golden brown.

7

Transfer cooked pancakes to a plate and cover with a clean kitchen towel to keep warm. Repeat with the remaining batter.

8

Serve the Poppy Floppy pancakes warm with maple syrup, fresh berries, or a dusting of powdered sugar for an extra special touch.

⚑
Cooking Tip: Take your time with each step for the best results!
359
cal
9.5g
protein
47.3g
carbs
14.2g
fat

Nutrition Facts

1 serving (158.3g)
Calories
359
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 7.6 g 38%
Polyunsaturated Fat 0.0 g
Cholesterol 77 mg 26%
Sodium 442 mg 19%
Total Carbohydrate 47.3 g 17%
Dietary Fiber 1.9 g 7%
Total Sugars 10.6 g
Protein 9.5 g 19%
Vitamin D 1.2 mcg 6%
Calcium 148 mg 11%
Iron 2.2 mg 12%
Potassium 185 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.3%%
10.7%%
36.0%%
Fat: 511 cal (36.0%%)
Protein: 152 cal (10.7%%)
Carbs: 756 cal (53.3%%)