Nutrition Facts for Poppy floppy

Poppy Floppy

Image of Poppy Floppy
Nutriscore Rating: 61/100

Delight your taste buds with the irresistible charm of "Poppy Floppy," a fluffy pancake recipe that blends classic comfort with a burst of citrusy brightness. These light and airy pancakes are infused with the subtle crunch of poppy seeds, enhanced by zesty lemon and a hint of vanilla for a truly unique flavor. Perfect for a weekend breakfast or an indulgent brunch, the Poppy Floppy pancakes come together in just 30 minutes, making them ideal for busy mornings or leisurely gatherings. Serve them warm with maple syrup, a dusting of powdered sugar, or fresh berries for a stunning and delicious finish. Whether you’re a pancake enthusiast or looking to elevate your breakfast game, this recipe is sure to become a favorite.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1.5 cups All-purpose flour
  • 2 tablespoons Granulated sugar
  • 2 teaspoons Baking powder
  • 0.25 teaspoons Salt
  • 1.5 tablespoons Poppy seeds
  • 1.25 cups Milk
  • 1 piece Large egg
  • 3 tablespoons Unsalted butter, melted
  • 1 teaspoons Lemon zest
  • 1 teaspoons Vanilla extract
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a large mixing bowl, whisk together the flour, sugar, baking powder, salt, and poppy seeds until evenly combined.

2

In a separate bowl, whisk the milk, egg, melted butter, lemon zest, and vanilla extract until smooth and well blended.

3

Pour the wet ingredients into the dry ingredients, and gently mix until just combined. Be careful not to overmix; the batter should be slightly lumpy.

4

Preheat a non-stick skillet or griddle over medium heat. Lightly grease with a small amount of butter or oil if needed.

5

Pour 1/4 cup of the batter onto the skillet for each pancake, spacing them apart.

6

Cook the pancakes for 2-3 minutes, or until bubbles begin to form on the surface and the edges look set. Flip and cook the other side for 1-2 minutes, or until golden brown.

7

Transfer cooked pancakes to a plate and cover with a clean kitchen towel to keep warm. Repeat with the remaining batter.

8

Serve the Poppy Floppy pancakes warm with maple syrup, fresh berries, or a dusting of powdered sugar for an extra special touch.

⚑
Cooking Tip: Take your time with each step for the best results!
1381
cal
37.9g
protein
186.7g
carbs
53.3g
fat

Nutrition Facts

1 serving (633.0g)
Calories
1381
% Daily Value*
Total Fat 53.3 g 68%
Saturated Fat 28.1 g 140%
Polyunsaturated Fat 0.2 g
Cholesterol 306 mg 102%
Sodium 1687 mg 73%
Total Carbohydrate 186.7 g 68%
Dietary Fiber 7.9 g 28%
Total Sugars 41.7 g
Protein 37.9 g 76%
Vitamin D 4.4 mcg 22%
Calcium 642 mg 49%
Iron 10.5 mg 58%
Potassium 857 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.2%%
11.0%%
34.8%%
Fat: 479 cal (34.8%%)
Protein: 151 cal (11.0%%)
Carbs: 746 cal (54.2%%)