Nutrition Facts for Poppin cereal bars

Poppin Cereal Bars

Image of Poppin Cereal Bars
Nutriscore Rating: 44/100

Get ready to snack in style with these irresistible Poppin Cereal Bars! Featuring a perfect blend of crispy rice cereal and gooey melted marshmallows, this no-bake treat comes together in just 15 minutes. A touch of vanilla adds a warm, comforting flavor, while optional chocolate chips and colorful sprinkles make these bars extra fun and festiveβ€”perfect for kids' parties, holiday gatherings, or an anytime indulgence. With their soft-chewy texture and satisfying crunch, these easy-to-make cereal bars are ideal for a quick grab-and-go snack or a playful dessert. Plus, they stay fresh in an airtight container for up to five days, making them your new go-to treat for busy weeks!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 6 cups crispy rice cereal
  • 4 cups mini marshmallows
  • 4 tablespoons unsalted butter
  • 1 teaspoon vanilla extract
  • 1 cup chocolate chips (optional)
  • 2 tablespoons colored sprinkles (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Line a 9x13-inch baking dish with parchment paper or lightly grease it to prevent sticking. Set aside.

2

In a large saucepan, melt the butter over low heat.

3

Add the mini marshmallows to the melted butter and stir continuously until fully melted and smooth.

4

Remove the saucepan from heat, and stir in the vanilla extract.

5

Quickly add the crispy rice cereal to the marshmallow mixture and gently stir until the cereal is evenly coated.

6

If using chocolate chips, fold them into the mixture while it’s still warm but not piping hot to prevent melting.

7

Transfer the mixture into the prepared baking dish. Use a greased spatula or clean hands to press the mixture firmly and evenly into the dish.

8

If desired, sprinkle the top with colored sprinkles and gently press them into the surface.

9

Allow the cereal bars to cool completely at room temperature for about 30 minutes.

10

Once cooled, slice into 12 equal-sized bars and serve. Store in an airtight container for up to 5 days.

⚑
Cooking Tip: Take your time with each step for the best results!
5140
cal
54.4g
protein
997.1g
carbs
108.5g
fat

Nutrition Facts

1 serving (1252.9g)
Calories
5140
% Daily Value*
Total Fat 108.5 g 139%
Saturated Fat 58.3 g 292%
Polyunsaturated Fat 0.0 g
Cholesterol 124 mg 41%
Sodium 4789 mg 208%
Total Carbohydrate 997.1 g 363%
Dietary Fiber 6.0 g 21%
Total Sugars 322.6 g
Protein 54.4 g 109%
Vitamin D 0.0 mcg 0%
Calcium 132 mg 10%
Iron 92.4 mg 513%
Potassium 1220 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

77.0%%
4.2%%
18.8%%
Fat: 976 cal (18.8%%)
Protein: 217 cal (4.2%%)
Carbs: 3988 cal (77.0%%)