Nutrition Facts for Popover chicken tarragon

Popover Chicken Tarragon

Image of Popover Chicken Tarragon
Nutriscore Rating: 65/100

Indulge in the culinary elegance of Popover Chicken Tarragon, a delightful fusion of airy, golden-brown popovers paired with tender chicken in a creamy tarragon-infused sauce. This recipe brings a gourmet twist to your dinner table, featuring flaky, buttery popovers baked to perfection and a rich sauce made with fresh tarragon, garlic, and a touch of lemon juice for a burst of freshness. The chicken is seared to golden perfection, then simmered in a luxurious blend of chicken stock and cream, creating a dish that’s both comforting and sophisticated. Perfect for a family dinner or an impressive dinner party centerpiece, this Popover Chicken Tarragon recipe highlights classic French flavors while maintaining a homey feel. Serve it warm and watch as everyone marvels at the deliciously light and savory combination—ideal for turning ordinary nights into extraordinary moments.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr 5 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 120 grams All-purpose flour
  • 240 milliliters Whole milk
  • 3 pieces Large eggs
  • 1 teaspoon Salt
  • 2 tablespoons Unsalted butter
  • 500 grams Chicken breast
  • 2 tablespoons Olive oil
  • 2 pieces Garlic cloves, minced
  • 200 milliliters Chicken stock
  • 120 milliliters Heavy cream
  • 1 tablespoon Fresh tarragon, chopped
  • 1 tablespoon Lemon juice
  • 0.5 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 220°C (425°F). Place a non-stick popover pan or muffin tin into the oven to heat.

2

In a mixing bowl, whisk together the flour, whole milk, eggs, and 1/2 teaspoon of salt until the batter is smooth and lump-free. Let the batter rest for 10 minutes.

3

Carefully remove the hot popover pan from the oven. Add 1/2 teaspoon of butter into each cup of the pan, swirling to coat.

4

Divide the batter evenly among the cups, filling them about 3/4 full. Return the pan to the oven and bake for 20 minutes without opening the oven.

5

Reduce the oven temperature to 190°C (375°F) and continue baking for an additional 10-15 minutes, or until the popovers are golden brown and puffed. Remove from the oven and set aside to cool slightly.

6

Meanwhile, dice the chicken breast into bite-sized pieces. Heat the olive oil in a large skillet over medium heat.

7

Add the diced chicken to the skillet and cook until browned on all sides, about 6-8 minutes. Remove the chicken from the skillet and set aside.

8

In the same skillet, add the minced garlic and cook for 1 minute, or until fragrant.

9

Pour in the chicken stock and bring to a simmer, scraping up any browned bits from the skillet with a wooden spoon.

10

Stir in the heavy cream and fresh tarragon. Reduce the heat to low and let the sauce simmer for 5 minutes, stirring occasionally.

11

Return the cooked chicken to the skillet and stir in the lemon juice, remaining 1/2 teaspoon of salt, and black pepper. Simmer for an additional 3 minutes.

12

Serve the chicken tarragon sauce over the popovers, garnished with extra tarragon if desired. Enjoy your Popover Chicken Tarragon!

Cooking Tip: Take your time with each step for the best results!
2448
cal
187.3g
protein
111.9g
carbs
136.2g
fat

Nutrition Facts

1 serving (1424.7g)
Calories
2448
% Daily Value*
Total Fat 136.2 g 175%
Saturated Fat 56.0 g 280%
Polyunsaturated Fat 5.4 g
Cholesterol 1212 mg 404%
Sodium 4424 mg 192%
Total Carbohydrate 111.9 g 41%
Dietary Fiber 4.0 g 14%
Total Sugars 13.1 g
Protein 187.3 g 375%
Vitamin D 5.7 mcg 29%
Calcium 538 mg 41%
Iron 13.3 mg 74%
Potassium 2278 mg 48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.5%%
30.9%%
50.6%%
Fat: 1225 cal (50.6%%)
Protein: 749 cal (30.9%%)
Carbs: 447 cal (18.5%%)