Nutrition Facts for Pomodoro al fornos tomato sauce

Pomodoro Al Fornos Tomato Sauce

Image of Pomodoro Al Fornos Tomato Sauce
Nutriscore Rating: 75/100

Experience the rich, slow-roasted flavor of Pomodoro Al Fornos Tomato Sauce, a recipe that transforms humble Roma tomatoes into a velvety and aromatic masterpiece. This oven-roasted tomato sauce is made by caramelizing fresh tomatoes, garlic, and onion with an infusion of olive oil, dried oregano, and a hint of red pepper flakes for subtle warmth. Finished with fresh basil for vibrant herbal notes, this sauce strikes the perfect balance between rustic charm and refined flavor. Whether you’re craving a luscious pasta topping, a robust pizza base, or a versatile sauce to elevate your favorite dishes, this recipe is a must-try. With just 15 minutes of prep time and the magic of roasting, you can create a flavorful tomato sauce that’s freezer-friendly and perfect for any occasion.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 10 whole Ripe Roma tomatoes
  • 6 whole Garlic cloves
  • 1 medium Yellow onion
  • 4 tablespoons Olive oil
  • 10 leaves Fresh basil leaves
  • 1 teaspoon Dried oregano
  • 0.5 teaspoons Red pepper flakes
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 0.5 teaspoons Sugar (optional, to balance acidity)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 400Β°F (200Β°C).

2

Wash the Roma tomatoes thoroughly, then slice them in half lengthwise and place them cut-side up on a large baking sheet.

3

Peel the garlic cloves and scatter them between the tomatoes on the baking sheet.

4

Peel the yellow onion, cut it into wedges, and add it to the baking sheet.

5

Drizzle the olive oil evenly over the tomatoes, garlic, and onion. Sprinkle with dried oregano, red pepper flakes, salt, and black pepper.

6

Place the baking sheet in the preheated oven and roast for 35-40 minutes, or until the tomatoes are soft and slightly caramelized, and the garlic is golden brown.

7

Remove the baking sheet from the oven and let the roasted ingredients cool for 5 minutes.

8

Transfer the roasted tomatoes, garlic, onion, and any juices from the baking sheet into a blender or food processor.

9

Add the fresh basil leaves and blend until smooth, or leave it slightly chunky depending on your preference.

10

Taste and adjust seasoning if necessary, adding a pinch of sugar if the sauce is too acidic.

11

Serve immediately over pasta, use as a pizza sauce, or store in an airtight container in the refrigerator for up to 5 days or freeze for up to 3 months.

⚑
Cooking Tip: Take your time with each step for the best results!
706
cal
8.6g
protein
44.8g
carbs
57.7g
fat

Nutrition Facts

1 serving (820.1g)
Calories
706
% Daily Value*
Total Fat 57.7 g 74%
Saturated Fat 8.8 g 44%
Polyunsaturated Fat 5.3 g
Cholesterol 0 mg 0%
Sodium 2400 mg 104%
Total Carbohydrate 44.8 g 16%
Dietary Fiber 11.1 g 40%
Total Sugars 23.0 g
Protein 8.6 g 17%
Vitamin D 0.0 mcg 0%
Calcium 142 mg 11%
Iron 3.6 mg 20%
Potassium 1770 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.5%%
4.7%%
70.9%%
Fat: 519 cal (70.9%%)
Protein: 34 cal (4.7%%)
Carbs: 179 cal (24.5%%)