Nutrition Facts for Pomegranate strawberry smoothie

Pomegranate Strawberry Smoothie

Image of Pomegranate Strawberry Smoothie
Nutriscore Rating: 72/100

Brighten your day with this vibrant and refreshing Pomegranate Strawberry Smoothie! Packed with antioxidant-rich pomegranate juice, juicy fresh strawberries, and creamy Greek yogurt, this smoothie is a deliciously healthy treat that’s ready in just 5 minutes. A touch of honey adds natural sweetness, while optional chia seeds deliver an extra nutritional boost. Perfect for a quick breakfast, post-workout snack, or even a guilt-free dessert, this smoothie is as satisfying as it is easy to make. Blend it up with ice cubes for a perfectly chilled, velvety drink that you’ll want to savor every sip of.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 1 cup Pomegranate Juice
  • 1 cup Fresh Strawberries
  • 0.5 cup Greek Yogurt
  • 1 tablespoon Honey
  • 4 pieces Ice Cubes
  • 1 teaspoon Chia Seeds (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Rinse the fresh strawberries under cold water, then hull them by removing the green tops.

2

In a blender, combine the pomegranate juice, fresh strawberries, Greek yogurt, honey, and ice cubes.

3

If desired, add chia seeds for an extra boost of nutrients.

4

Blend on high speed for about 1–2 minutes, or until the mixture is smooth and creamy.

5

Taste the smoothie and adjust sweetness by adding more honey if needed. Blend again briefly to combine.

6

Pour the smoothie into two glasses. Serve immediately and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
357
cal
9.8g
protein
71.5g
carbs
2.3g
fat

Nutrition Facts

1 serving (657.0g)
Calories
357
% Daily Value*
Total Fat 2.3 g 3%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 4 mg 1%
Sodium 80 mg 3%
Total Carbohydrate 71.5 g 26%
Dietary Fiber 4.4 g 16%
Total Sugars 63.8 g
Protein 9.8 g 20%
Vitamin D 0.0 mcg 0%
Calcium 149 mg 11%
Iron 1.3 mg 7%
Potassium 559 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

82.7%%
11.3%%
6.0%%
Fat: 20 cal (6.0%%)
Protein: 39 cal (11.3%%)
Carbs: 286 cal (82.7%%)