Nutrition Facts for Pomegranate salad dressing

Pomegranate Salad Dressing

Image of Pomegranate Salad Dressing
Nutriscore Rating: 43/100

Elevate your salads with the vibrant and tangy flavors of homemade Pomegranate Salad Dressing. This quick and easy recipe combines the natural sweetness of pomegranate juice with the richness of olive oil, a touch of honey, and the piquancy of red wine vinegar and Dijon mustard. Freshly minced garlic and a hint of salt and black pepper round out the flavor profile, creating a perfectly balanced dressing that pairs beautifully with crisp greens, roasted vegetables, or even grain-based salads. Ready in just 5 minutes, this smooth and silky dressing can be whisked together in no time, or blended for an extra touch of refinement. Perfect for those looking to add a burst of fruity sweetness and antioxidant-rich goodness to their meals, this versatile dressing is a must-try for healthy, flavorful eating.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 tablespoons Pomegranate juice
  • 3 tablespoons Olive oil
  • 1 tablespoon Red wine vinegar
  • 1 tablespoon Honey
  • 1 teaspoon Dijon mustard
  • 1 clove Garlic
  • 0.25 teaspoon Salt
  • 0.125 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Peel and finely mince the garlic clove.

2

In a small bowl, combine the pomegranate juice, olive oil, red wine vinegar, honey, Dijon mustard, minced garlic, salt, and black pepper.

3

Whisk the mixture vigorously until it emulsifies and becomes smooth.

4

Taste the dressing and adjust the seasoning with additional salt, pepper, or honey if desired.

5

For a smoother consistency, transfer the dressing to a blender and blend for 10-15 seconds.

6

Transfer the dressing to a jar or bottle with a tight lid for storage.

7

Serve immediately or refrigerate for up to 1 week. Shake well before each use.

Cooking Tip: Take your time with each step for the best results!
496
cal
0.3g
protein
27.3g
carbs
43.0g
fat

Nutrition Facts

1 serving (147.7g)
Calories
496
% Daily Value*
Total Fat 43.0 g 55%
Saturated Fat 6.5 g 32%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 717 mg 31%
Total Carbohydrate 27.3 g 10%
Dietary Fiber 0.2 g 1%
Total Sugars 26.2 g
Protein 0.3 g 1%
Vitamin D 0.0 mcg 0%
Calcium 12 mg 1%
Iron 0.6 mg 3%
Potassium 86 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.0%%
0.2%%
77.8%%
Fat: 387 cal (77.8%%)
Protein: 1 cal (0.2%%)
Carbs: 109 cal (22.0%%)