Nutrition Facts for Pomegranate molasses homemade

Pomegranate Molasses Homemade

Image of Pomegranate Molasses Homemade
Nutriscore Rating: 70/100

Elevate your culinary creations with this homemade Pomegranate Molasses recipe—a tangy, sweet, and slightly tart syrup that’s perfect for adding bold flavor to both savory and sweet dishes. Made with just three simple ingredients—pomegranate juice, granulated sugar, and fresh lemon juice—this DIY recipe is as easy as it is delicious. Slowly simmered to perfection, the pomegranate mixture reduces into a thick, glossy syrup in just over an hour, creating a versatile ingredient you can use in everything from marinades and salad dressings to drizzling over desserts. With no artificial additives or preservatives, this homemade version delivers pure flavor and can be stored conveniently in your refrigerator for up to six months. Whether you're looking to enhance the taste of roasted meats or add a sophisticated twist to fruit salads, this pomegranate molasses is your go-to kitchen staple!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
1 hr 10 min
🕐
Total Time
1 hr 15 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

3 items
  • 4 cups Pomegranate juice
  • 0.5 cups Granulated sugar
  • 2 tablespoons Fresh lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium-sized saucepan, combine the pomegranate juice, granulated sugar, and fresh lemon juice.

2

Place the saucepan over medium heat and stir until the sugar dissolves completely.

3

Bring the mixture to a gentle boil, then reduce the heat to low and let it simmer uncovered.

4

Stir occasionally and allow the liquid to reduce for about 60-70 minutes or until it thickens to a syrup-like consistency. The mixture should reduce to about 1 to 1.5 cups.

5

Remove the saucepan from heat and allow the molasses to cool completely. It will continue to thicken as it cools.

6

Once cooled, transfer the pomegranate molasses into a sterilized jar or airtight container.

7

Store in the refrigerator for up to 6 months and use as needed for marinades, salad dressings, or as a drizzle over desserts.

Cooking Tip: Take your time with each step for the best results!
964
cal
0.1g
protein
246.1g
carbs
0.1g
fat

Nutrition Facts

1 serving (1090.0g)
Calories
964
% Daily Value*
Total Fat 0.1 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 144 mg 6%
Total Carbohydrate 246.1 g 89%
Dietary Fiber 0.1 g 0%
Total Sugars 244.8 g
Protein 0.1 g 0%
Vitamin D 0.0 mcg 0%
Calcium 50 mg 4%
Iron 1.0 mg 6%
Potassium 799 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

99.9%%
0.0%%
0.1%%
Fat: 0 cal (0.1%%)
Protein: 0 cal (0.0%%)
Carbs: 984 cal (99.9%%)