Nutrition Facts for Pomegranate honey quinoa breakfast

Pomegranate Honey Quinoa Breakfast

Image of Pomegranate Honey Quinoa Breakfast
Nutriscore Rating: 70/100

Start your day with a vibrant and wholesome Pomegranate Honey Quinoa Breakfast, a nutritious twist on morning bowls that’s as beautiful as it is energizing! This recipe features fluffy quinoa cooked to perfection, delicately infused with a hint of vanilla and warm cinnamon. Topped with juicy pomegranate arils, crunchy almonds, and a drizzle of golden honey, every bite delivers a delightful balance of textures and natural sweetness. Ready in just 20 minutes, this high-protein, gluten-free breakfast is a satisfying way to fuel your morning rituals. Enjoy it as is or with a splash of milk for added creaminess. Perfect for busy mornings or elegant weekend brunches, this dish is a delicious way to brighten your breakfast table!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 cup Quinoa
  • 2 cups Water
  • 0.5 cup Pomegranate arils
  • 2 tablespoons Honey
  • 0.5 teaspoon Vanilla extract
  • 2 tablespoons Almonds (sliced or chopped)
  • 0.25 teaspoon Cinnamon
  • 0.25 cup Milk (optional, for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Rinse the quinoa under cold water using a fine-mesh strainer to remove any bitterness.

2

In a medium saucepan, combine the quinoa and water. Bring to a boil over medium-high heat, then reduce the heat to low, cover, and let it simmer for 12-15 minutes, or until the quinoa is tender and the water is fully absorbed.

3

Once cooked, remove the quinoa from heat and let it sit, covered, for 5 minutes. Fluff it with a fork.

4

In the same pot with the fluffed quinoa, stir in the vanilla extract and cinnamon to evenly distribute the flavors.

5

Divide the quinoa into serving bowls. Sprinkle the pomegranate arils and almonds on top.

6

Drizzle the honey evenly over the bowls for a natural sweetness.

7

If desired, pour a splash of milk into each bowl for a creamier texture.

8

Serve warm and enjoy your Pomegranate Honey Quinoa Breakfast!

⚑
Cooking Tip: Take your time with each step for the best results!
887
cal
30.4g
protein
147.8g
carbs
21.1g
fat

Nutrition Facts

1 serving (871.8g)
Calories
887
% Daily Value*
Total Fat 21.1 g 27%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0.0 g
Cholesterol 5 mg 2%
Sodium 1230 mg 53%
Total Carbohydrate 147.8 g 54%
Dietary Fiber 5.3 g 19%
Total Sugars 50.2 g
Protein 30.4 g 61%
Vitamin D 0.6 mcg 3%
Calcium 180 mg 14%
Iron 5.8 mg 32%
Potassium 553 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

65.5%%
13.5%%
21.0%%
Fat: 189 cal (21.0%%)
Protein: 121 cal (13.5%%)
Carbs: 591 cal (65.5%%)