Nutrition Facts for Pomegranate honey quinoa breakfast
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Pomegranate Honey Quinoa Breakfast

Image of Pomegranate Honey Quinoa Breakfast
Nutriscore Rating: 73/100

Start your day with a vibrant and wholesome Pomegranate Honey Quinoa Breakfast, a nutritious twist on morning bowls that’s as beautiful as it is energizing! This recipe features fluffy quinoa cooked to perfection, delicately infused with a hint of vanilla and warm cinnamon. Topped with juicy pomegranate arils, crunchy almonds, and a drizzle of golden honey, every bite delivers a delightful balance of textures and natural sweetness. Ready in just 20 minutes, this high-protein, gluten-free breakfast is a satisfying way to fuel your morning rituals. Enjoy it as is or with a splash of milk for added creaminess. Perfect for busy mornings or elegant weekend brunches, this dish is a delicious way to brighten your breakfast table!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 cup Quinoa
  • 2 cups Water
  • 0.5 cup Pomegranate arils
  • 2 tablespoons Honey
  • 0.5 teaspoon Vanilla extract
  • 2 tablespoons Almonds (sliced or chopped)
  • 0.25 teaspoon Cinnamon
  • 0.25 cup Milk (optional, for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Rinse the quinoa under cold water using a fine-mesh strainer to remove any bitterness.

2

In a medium saucepan, combine the quinoa and water. Bring to a boil over medium-high heat, then reduce the heat to low, cover, and let it simmer for 12-15 minutes, or until the quinoa is tender and the water is fully absorbed.

3

Once cooked, remove the quinoa from heat and let it sit, covered, for 5 minutes. Fluff it with a fork.

4

In the same pot with the fluffed quinoa, stir in the vanilla extract and cinnamon to evenly distribute the flavors.

5

Divide the quinoa into serving bowls. Sprinkle the pomegranate arils and almonds on top.

6

Drizzle the honey evenly over the bowls for a natural sweetness.

7

If desired, pour a splash of milk into each bowl for a creamier texture.

8

Serve warm and enjoy your Pomegranate Honey Quinoa Breakfast!

⚑
Cooking Tip: Take your time with each step for the best results!
270
cal
7.4g
protein
48.4g
carbs
6.5g
fat

Nutrition Facts

1 serving (436.0g)
Calories
270
% Daily Value*
Total Fat 6.5 g 8%
Saturated Fat 0.9 g 4%
Polyunsaturated Fat 0.0 g
Cholesterol 3 mg 1%
Sodium 31 mg 1%
Total Carbohydrate 48.4 g 18%
Dietary Fiber 5.2 g 19%
Total Sugars 25.7 g
Protein 7.4 g 15%
Vitamin D 0.3 mcg 2%
Calcium 106 mg 8%
Iron 1.7 mg 10%
Potassium 370 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

69.0%%
10.4%%
20.6%%
Fat: 115 cal (20.6%%)
Protein: 58 cal (10.4%%)
Carbs: 386 cal (69.0%%)