Nutrition Facts for Pollo en mole chicken in mole sauce
Blog Research API Download App

Pollo En Mole Chicken in Mole Sauce

Image of Pollo En Mole Chicken in Mole Sauce
Nutriscore Rating: 70/100

Embark on a culinary journey to Mexico with Pollo en Mole, a rich and flavorful dish featuring tender bone-in chicken simmered in a luscious mole sauce. This traditional recipe brings together the smoky complexity of dried ancho, guajillo, and pasilla chilies, the sweetness of ripe roma tomatoes, and the warmth of Mexican chocolate, all balanced with a blend of toasted almonds, sesame seeds, and spices like cinnamon and cumin. The sauce, lovingly blended to velvety perfection, is simmered with the chicken for hours, allowing the flavors to meld beautifully. Served over fluffy white rice or with warm corn tortillas for soaking up every drop of the sauce, this hearty dish is a celebration of authentic Mexican cuisine that will transform your dinner table into a fiesta of flavor.

💪 Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

Lowest Prices Guaranteed
Top Brands Selection
Fast Free Shipping
Shop Supplements →

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
N/A
🕐
Total Time
30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

18 items
  • 4 pounds bone-in chicken thighs and drumsticks
  • 2 teaspoons salt
  • 2 tablespoons vegetable oil
  • 2 dried ancho chilies
  • 2 dried guajillo chilies
  • 2 dried pasilla chilies
  • 2 roma tomatoes
  • 1 onion
  • 3 garlic cloves
  • 2 tablespoons almonds
  • 2 tablespoons sesame seeds
  • 1 corn tortilla
  • 4 cups chicken broth
  • 2 ounces Mexican chocolate
  • 0.5 teaspoons ground cinnamon
  • 0.5 teaspoons ground cumin
  • 1 teaspoon sugar
  • 0.5 teaspoons pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Season the chicken pieces with 1 teaspoon of salt. Heat 1 tablespoon of vegetable oil in a large pot or Dutch oven over medium-high heat. Sear the chicken on both sides until golden brown, about 4 minutes per side. Remove and set aside.

2

In the same pot, heat the remaining 1 tablespoon of oil. Toast the dried ancho, guajillo, and pasilla chilies for 1-2 minutes until fragrant. Remove and place in a bowl.

3

Pour 1 cup of hot water over the toasted chilies and let them soak for 20 minutes to rehydrate. Once softened, remove stems and seeds. Reserve the soaking liquid.

4

In the pot, char the tomatoes, onion (quartered), and garlic over medium heat until soft and slightly blackened, about 5 minutes. Remove and set aside.

5

Toast the almonds and sesame seeds in the pot for about 2-3 minutes until golden and fragrant. Remove and set aside.

6

Tear the corn tortilla into small pieces and toast in the pot until crisp, about 2-3 minutes. Remove and set aside.

7

In a blender, combine the rehydrated chilies, reserved soaking liquid, charred tomatoes, onion, garlic, toasted almonds, sesame seeds, and tortilla. Add 1 cup of chicken broth and blend until smooth. Strain the mixture through a fine sieve if needed.

8

Return the blended sauce to the pot over medium heat and add the remaining 3 cups of chicken broth, Mexican chocolate, ground cinnamon, ground cumin, sugar, 1 teaspoon of salt, and 0.5 teaspoon of pepper. Stir until the chocolate has melted and the sauce is smooth.

9

Return the seared chicken to the pot, ensuring it is fully submerged in the mole sauce. Reduce the heat to low, cover, and simmer for 1.5 hours, stirring occasionally, until the chicken is tender and the sauce has thickened.

10

Adjust seasoning with additional salt or sugar if needed. Serve the chicken with mole sauce over white rice or alongside warm corn tortillas. Garnish with extra sesame seeds if desired.

Cooking Tip: Take your time with each step for the best results!
842
cal
60.5g
protein
20.7g
carbs
57.7g
fat

Nutrition Facts

1 serving (560.4g)
Calories
842
% Daily Value*
Total Fat 57.7 g 74%
Saturated Fat 15.7 g 78%
Polyunsaturated Fat 3.4 g
Cholesterol 242 mg 81%
Sodium 1242 mg 54%
Total Carbohydrate 20.7 g 8%
Dietary Fiber 5.0 g 18%
Total Sugars 9.5 g
Protein 60.5 g 121%
Vitamin D 0.4 mcg 2%
Calcium 85 mg 7%
Iron 4.5 mg 25%
Potassium 1022 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.8%%
28.6%%
61.6%%
Fat: 3127 cal (61.6%%)
Protein: 1448 cal (28.6%%)
Carbs: 497 cal (9.8%%)