Nutrition Facts for Polish sausage kielbasa soup

Polish Sausage Kielbasa Soup

Image of Polish Sausage Kielbasa Soup
Nutriscore Rating: 68/100

Warm, hearty, and brimming with comforting flavors, Polish Sausage Kielbasa Soup is a soul-soothing dish perfect for any time of year. Featuring savory slices of browned kielbasa sausage, tender potatoes, and a medley of carrots, celery, and onions, this robust soup is simmered in a flavorful chicken broth infused with garlic, thyme, and smoky paprika. The addition of bay leaves creates an aromatic base, while fresh parsley adds a vibrant finishing touch. Ready in just an hour and serving up to six, this easy, one-pot meal is perfect for busy weeknights or cozy family gatherings. Serve it hot with crusty bread for a satisfying, hearty dinner that’s sure to please.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 1 lb kielbasa sausage
  • 4 medium potatoes
  • 3 medium carrots
  • 2 celery stalks
  • 1 medium onion
  • 3 cloves garlic
  • 6 cups chicken broth
  • 2 cups water
  • 2 bay leaves
  • 1 tsp thyme
  • 1 tsp paprika
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 2 tbsp fresh parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Slice the kielbasa sausage into thin rounds and set aside.

2

Peel and dice the potatoes into bite-sized cubes. Peel and slice the carrots, chop the celery into small pieces, and finely dice the onion. Mince the garlic cloves.

3

In a large soup pot or Dutch oven, heat a tablespoon of oil over medium heat. Add the sliced kielbasa and sautΓ© until browned, about 5 minutes. Remove the sausage and set aside.

4

In the same pot, add the diced onion, celery, and carrots. SautΓ© for 5–7 minutes until the vegetables are softened.

5

Add the minced garlic and cook for another minute, stirring constantly to avoid burning.

6

Pour in the chicken broth and water, and scrape the bottom of the pot with a wooden spoon to release any browned bits for extra flavor.

7

Add the diced potatoes, bay leaves, thyme, paprika, salt, and black pepper to the pot. Stir well and bring the mixture to a boil.

8

Once the soup reaches a boil, reduce the heat to low, cover, and let it simmer for 20–25 minutes, or until the potatoes are tender.

9

Return the browned kielbasa sausage to the pot and stir to combine. Let it heat through for 5 minutes.

10

Taste the soup and adjust the seasoning with more salt or pepper, if needed.

11

Remove the bay leaves before serving, and garnish with freshly chopped parsley. Serve hot with crusty bread or crackers.

⚑
Cooking Tip: Take your time with each step for the best results!
2104
cal
82.8g
protein
222.9g
carbs
98.6g
fat

Nutrition Facts

1 serving (3629.6g)
Calories
2104
% Daily Value*
Total Fat 98.6 g 126%
Saturated Fat 37.9 g 190%
Polyunsaturated Fat 0.2 g
Cholesterol 214 mg 71%
Sodium 9197 mg 400%
Total Carbohydrate 222.9 g 81%
Dietary Fiber 28.6 g 102%
Total Sugars 36.3 g
Protein 82.8 g 166%
Vitamin D 0.0 mcg 0%
Calcium 576 mg 44%
Iron 21.3 mg 118%
Potassium 7687 mg 164%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.3%%
15.7%%
42.1%%
Fat: 887 cal (42.1%%)
Protein: 331 cal (15.7%%)
Carbs: 891 cal (42.3%%)