Nutrition Facts for Polish kopytkami potato dumplings

Polish Kopytkami Potato Dumplings

Image of Polish Kopytkami Potato Dumplings
Nutriscore Rating: 70/100

Discover the comforting flavors of Poland with this traditional Polish Kopytka Potato Dumplings recipe! Made with a simple blend of creamy mashed russet potatoes, flour, and a touch of egg, these soft, pillowy dumplings are the ultimate comfort food. Shaped into charming diamond-like pieces, kopytka are quick to cook and serve as a versatile side dish or a delicious main course. Enjoy them lightly buttered and garnished with fresh parsley or chives for an authentic, homey touch. Ready in just 40 minutes, this easy recipe is perfect for weeknight dinners or as a unique addition to your next family gathering. Whether served on their own or paired with your favorite sauce, Polish kopytka are guaranteed to delight!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
10 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 500 grams Russet potatoes
  • 150 grams All-purpose flour
  • 1 large Egg
  • 1 teaspoon Salt
  • 2 tablespoons Butter (optional, for serving)
  • 2 tablespoons Fresh parsley or chives (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Peel and cube the potatoes. Place them in a pot of salted water and bring to a boil. Cook until the potatoes are fork-tender, about 15-20 minutes.

2

Drain the potatoes and allow them to cool slightly. Then mash them until smooth using a potato masher or ricer. Avoid over-mashing to prevent a gummy texture.

3

Measure 500 grams of mashed potatoes into a large mixing bowl. Add the flour, egg, and salt. Mix gently until a dough forms. Be careful not to overwork the dough to keep the kopytka light and fluffy.

4

Lightly flour a clean work surface. Divide the dough into four equal portions and roll each portion into a long log, about 1/2 inch (1.3 cm) in diameter.

5

Using a sharp knife, cut the logs at an angle into 1-inch (2.5 cm) pieces. These small, diamond-shaped dumplings are the kopytka.

6

Bring a large pot of salted water to a boil. Reduce to a simmer and carefully drop the dumplings in batches into the water. Cook until they float to the surface, about 3-4 minutes. Remove them with a slotted spoon and transfer to a plate.

7

To serve, melt the butter in a skillet over medium heat, if desired. Toss the cooked kopytka in the butter to lightly coat. Garnish with parsley or chives for extra flavor and serve warm.

Cooking Tip: Take your time with each step for the best results!
1338
cal
36.9g
protein
225.1g
carbs
32.6g
fat

Nutrition Facts

1 serving (744.6g)
Calories
1338
% Daily Value*
Total Fat 32.6 g 42%
Saturated Fat 17.1 g 86%
Polyunsaturated Fat 2.0 g
Cholesterol 280 mg 93%
Sodium 2728 mg 119%
Total Carbohydrate 225.1 g 82%
Dietary Fiber 12.9 g 46%
Total Sugars 6.3 g
Protein 36.9 g 74%
Vitamin D 1.8 mcg 9%
Calcium 133 mg 10%
Iron 13.8 mg 77%
Potassium 3060 mg 65%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

67.1%%
11.0%%
21.9%%
Fat: 293 cal (21.9%%)
Protein: 147 cal (11.0%%)
Carbs: 900 cal (67.1%%)