Nutrition Facts for Polish cucumber and sour cream salad

Polish Cucumber and Sour Cream Salad

Image of Polish Cucumber and Sour Cream Salad
Nutriscore Rating: 64/100

Crisp, refreshing, and bursting with flavor, Polish Cucumber and Sour Cream Salad is a simple yet elegant side dish that celebrates the beauty of fresh, wholesome ingredients. This traditional Polish recipe combines thinly sliced cucumbers, tangy sour cream, a hint of zesty lemon juice, and the earthy fragrance of fresh dill, creating a creamy, herbaceous dressing that perfectly balances sweet and savory notes. Enhanced with the crunch of red onion and a touch of sugar, this salad is not only visually appealing but also irresistibly delicious. Ready in just 15 minutes with no cooking required, it’s the ultimate crowd-pleaser for summer BBQs, holiday dinners, or a quick weekday accompaniment. Serve this cooling cucumber salad as a refreshing counterpart to hearty mains or enjoy it on its own for a light and satisfying snack.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 3 medium cucumbers
  • 1 cup sour cream
  • 2 tablespoons fresh dill
  • 1 tablespoon lemon juice
  • 1 teaspoon sugar
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 small red onion
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Wash the cucumbers thoroughly and slice them thinly. You can peel them if you prefer, but leaving the skin on adds texture and color.

2

Place the cucumber slices in a colander and sprinkle them with a pinch of salt. Let them sit for 10 minutes to release excess moisture.

3

While the cucumbers are resting, finely chop the fresh dill and thinly slice the red onion into very small half rings.

4

In a mixing bowl, combine the sour cream, lemon juice, sugar, salt, and black pepper. Stir until the dressing is smooth.

5

Pat the cucumbers dry with a clean kitchen towel or paper towels to remove the released moisture.

6

Add the cucumbers, red onion slices, and fresh dill to the mixing bowl with the dressing. Toss everything together gently until the cucumbers are evenly coated.

7

Taste the salad and adjust the salt, sugar, or lemon juice as needed for balance.

8

Serve immediately, or refrigerate for 20-30 minutes to allow the flavors to meld before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
603
cal
12.5g
protein
48.6g
carbs
46.9g
fat

Nutrition Facts

1 serving (918.0g)
Calories
603
% Daily Value*
Total Fat 46.9 g 60%
Saturated Fat 30.8 g 154%
Polyunsaturated Fat 0.0 g
Cholesterol 115 mg 38%
Sodium 2531 mg 110%
Total Carbohydrate 48.6 g 18%
Dietary Fiber 4.3 g 15%
Total Sugars 32.3 g
Protein 12.5 g 25%
Vitamin D 0.0 mcg 0%
Calcium 429 mg 33%
Iron 2.4 mg 13%
Potassium 1023 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.2%%
7.5%%
63.3%%
Fat: 422 cal (63.3%%)
Protein: 50 cal (7.5%%)
Carbs: 194 cal (29.2%%)