Nutrition Facts for Polenta with leeks
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Polenta with Leeks

Image of Polenta with Leeks
Nutriscore Rating: 67/100

Discover comfort in every bite with this elegant yet simple Polenta with Leeks recipe, a perfect blend of rustic Italian flavors and wholesome ingredients. Creamy, buttery polenta forms the base, made silky and savory with grated Parmesan cheese, while tender, caramelized leeks cooked with garlic and fresh thyme deliver a rich, aromatic topping. This dish is a celebration of contrasting textures and earthy flavors, ideal for a cozy dinner or as a stunning vegetarian side. Ready in just 40 minutes and packed with pantry staples like cornmeal, olive oil, and fresh produce, this recipe is a versatile, comforting delight that transforms humble ingredients into a restaurant-worthy meal. Serve with a sprinkle of extra Parmesan for the ultimate finishing touch to this simple yet sophisticated classic.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup Cornmeal (for polenta)
  • 4 cups Water
  • 1 teaspoon Salt
  • 2 tablespoons Butter
  • 0.5 cup Parmesan cheese, grated
  • 2 tablespoons Olive oil
  • 2 large Leeks, trimmed and sliced (white and light green parts only)
  • 2 cloves Garlic, minced
  • 1 teaspoon Fresh thyme leaves
  • 0.5 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium pot, bring 4 cups of water to a boil. Add 1 teaspoon of salt to the water.

2

Gradually whisk in the cornmeal to the boiling water to prevent lumps from forming. Lower the heat to a simmer and continue stirring frequently.

3

Cook the polenta for 20-25 minutes, stirring occasionally, until thick and creamy. If the polenta becomes too thick, add a small amount of water to achieve the desired consistency.

4

Once cooked, stir in the butter and grated Parmesan cheese. Remove from heat, cover, and set aside.

5

While the polenta is cooking, heat the olive oil in a skillet over medium heat.

6

Add the sliced leeks to the skillet and sauté for 5-7 minutes, stirring occasionally, until soft and slightly caramelized.

7

Add the minced garlic and thyme to the leeks and cook for an additional 1-2 minutes until fragrant. Season with black pepper and salt to taste.

8

Serve the warm polenta on plates or bowls and top with the sautéed leeks. Garnish with extra Parmesan cheese or fresh thyme if desired.

Cooking Tip: Take your time with each step for the best results!
292
cal
7.1g
protein
30.9g
carbs
16.4g
fat

Nutrition Facts

1 serving (371.9g)
Calories
292
% Daily Value*
Total Fat 16.4 g 21%
Saturated Fat 6.7 g 33%
Polyunsaturated Fat 0.0 g
Cholesterol 26 mg 9%
Sodium 719 mg 31%
Total Carbohydrate 30.9 g 11%
Dietary Fiber 3.0 g 11%
Total Sugars 3.0 g
Protein 7.1 g 14%
Vitamin D 0.1 mcg 1%
Calcium 168 mg 13%
Iron 2.6 mg 14%
Potassium 203 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.4%%
9.5%%
49.1%%
Fat: 583 cal (49.1%%)
Protein: 112 cal (9.5%%)
Carbs: 492 cal (41.4%%)