Nutrition Facts for Polenta creamy good and almost no stir

Polenta Creamy Good and Almost No Stir

Image of Polenta Creamy Good and Almost No Stir
Nutriscore Rating: 65/100

Discover the ultimate comfort food with "Polenta Creamy Good and Almost No Stir," a luxurious dish that brings rich, velvety texture to your table with minimal effort. This nearly hands-off recipe combines the earthy goodness of coarse-ground cornmeal with the creaminess of whole milk and butter, while grated Parmesan cheese adds depth and a savory finish. By reducing stirring to just once every 5 minutes, this cooking method ensures stress-free preparation while allowing the polenta to thicken to perfection. Ready in just 30 minutes, it's an ideal choice for a hearty side dish or a versatile base for stews, roasted vegetables, or grilled meats. With keywords like β€œcreamy polenta,” β€œeasy polenta recipe,” and "minimal stirring," this recipe is perfect for home cooks seeking indulgent flavor with a hassle-free twist. Serve it piping hot and let its comforting warmth elevate your meal!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1 cup Polenta (coarse-ground cornmeal)
  • 3 cups Water
  • 1 cup Whole milk
  • 2 tablespoons Butter
  • 1 cup Parmesan cheese, grated
  • 1 teaspoon Salt
  • 0.25 teaspoon Black pepper (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

In a medium-sized heavy-bottomed saucepan, bring the water and milk to a gentle boil over medium heat. Add the salt and stir to combine.

2

Once the liquid is boiling, reduce the heat to low. Gradually pour in the polenta in a steady stream while whisking constantly to prevent lumps.

3

After the polenta is fully incorporated, cover the saucepan with a lid and let it cook on very low heat. Stir only once every 5 minutes using a wooden spoon to ensure nothing is sticking to the bottom. This process should take about 25 minutes.

4

When the polenta has thickened and the grains are tender, turn off the heat. Stir in the butter and grated Parmesan cheese until fully melted and incorporated.

5

Taste and adjust the seasoning with additional salt and black pepper if desired.

6

Serve the creamy polenta immediately as a side dish or as a base for stews, roasted vegetables, or grilled meats.

⚑
Cooking Tip: Take your time with each step for the best results!
1569
cal
58.3g
protein
202.3g
carbs
59.1g
fat

Nutrition Facts

1 serving (1318.6g)
Calories
1569
% Daily Value*
Total Fat 59.1 g 76%
Saturated Fat 34.0 g 170%
Polyunsaturated Fat 1.0 g
Cholesterol 175 mg 58%
Sodium 3984 mg 173%
Total Carbohydrate 202.3 g 74%
Dietary Fiber 9.5 g 34%
Total Sugars 13.3 g
Protein 58.3 g 117%
Vitamin D 2.8 mcg 14%
Calcium 1247 mg 96%
Iron 3.7 mg 21%
Potassium 724 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.4%%
14.8%%
33.8%%
Fat: 531 cal (33.8%%)
Protein: 233 cal (14.8%%)
Carbs: 809 cal (51.4%%)