Nutrition Facts for Poblanos stuffed with corn and cheese
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Poblanos Stuffed with Corn and Cheese

Image of Poblanos Stuffed with Corn and Cheese
Nutriscore Rating: 69/100

Elevate your dinner table with these irresistible Poblanos Stuffed with Corn and Cheese, a hearty and flavorful vegetarian dish that’s perfect for any occasion. Smoky poblano peppers are charred, peeled, and stuffed with a creamy, cheesy filling bursting with the sweetness of corn, the zest of cumin, and the richness of cream cheese. Melted Monterey Jack cheese binds it all together, while a touch of fresh cilantro adds a vibrant finish. With just a 20-minute prep time, this easy yet elegant recipe showcases the perfect balance of bold peppers and comforting cheese. Serve these stuffed poblanos as a main course or a festive side dish, and don’t forget to garnish with extra cilantro for a pop of freshness! Perfect for weeknight meals or dinner parties, this dish is sure to impress.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 6 pieces Poblano peppers
  • 2 cups Corn kernels (fresh, frozen, or canned)
  • 1.5 cups Shredded Monterey Jack cheese
  • 4 ounces Cream cheese, softened
  • 1 medium Onion, finely chopped
  • 2 cloves Garlic cloves, minced
  • 1 tablespoon Olive oil
  • 2 tablespoons Fresh cilantro, chopped
  • 1 teaspoon Ground cumin
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven's broiler. Place the poblano peppers on a baking sheet and broil, turning occasionally, until the skins are charred and blistered, about 8-10 minutes.

2

Remove the poblanos from the oven and transfer them to a bowl. Cover with plastic wrap and let them steam for 10 minutes to loosen the skins.

3

While the poblanos are steaming, heat the olive oil in a skillet over medium heat. Add the onion and cook until softened, about 5 minutes. Add the minced garlic and cook for 1 minute more, stirring frequently.

4

Add the corn to the skillet and cook for 2-3 minutes, until warmed through. Remove from heat and stir in the cream cheese, Monterey Jack cheese, chopped cilantro, ground cumin, salt, and black pepper until well combined.

5

When the poblanos are cool enough to handle, gently peel off the charred skins. Make a small slit down one side of each poblano and carefully remove the seeds and membranes, being careful to leave the stem intact.

6

Preheat the oven to 375°F (190°C). Stuff each poblano with the corn and cheese mixture, being generous with the filling.

7

Place the stuffed poblanos in a baking dish and cover with aluminum foil. Bake for 15 minutes, then remove the foil and bake for an additional 5-7 minutes, until the filling is hot and bubbly.

8

Serve the stuffed poblanos warm, garnished with extra chopped cilantro if desired.

Cooking Tip: Take your time with each step for the best results!
274
cal
11.2g
protein
21.8g
carbs
18.2g
fat

Nutrition Facts

1 serving (224.4g)
Calories
274
% Daily Value*
Total Fat 18.2 g 23%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0.0 g
Cholesterol 46 mg 15%
Sodium 588 mg 26%
Total Carbohydrate 21.8 g 8%
Dietary Fiber 3.8 g 14%
Total Sugars 7.0 g
Protein 11.2 g 22%
Vitamin D 0.2 mcg 1%
Calcium 241 mg 19%
Iron 1.1 mg 6%
Potassium 483 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.4%%
15.3%%
55.2%%
Fat: 978 cal (55.2%%)
Protein: 271 cal (15.3%%)
Carbs: 521 cal (29.4%%)