Nutrition Facts for Poached salmon with shrimp and crab cheese sauce

Poached Salmon with Shrimp and Crab Cheese Sauce

Image of Poached Salmon with Shrimp and Crab Cheese Sauce
Nutriscore Rating: 72/100

Elevate your seafood dining experience with this luxurious Poached Salmon with Shrimp and Crab Cheese Sauce. Tender, flaky salmon fillets are gently poached in a fragrant white wine and herb-infused broth, then crowned with a luscious, creamy sauce brimming with succulent shrimp, sweet lump crab meat, and the irresistible richness of cream cheese and Parmesan. The recipe pairs classic poaching techniques with indulgent flavors, resulting in a dish that’s both elegant and comforting. Perfect for a special dinner or when you want to impress, this showstopper is finished with a sprinkle of fresh chives and pairs beautifully with steamed vegetables or buttery rice. Get ready to savor a decadent seafood masterpiece!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

17 items
  • 4 pieces (6 ounces each) Salmon fillets
  • 4 cups Water
  • 1 cup White wine
  • 1 sliced Lemon
  • 4 sprigs Fresh parsley
  • 1 Bay leaf
  • 4 tablespoons Butter
  • 2 cloves (minced) Garlic
  • 1 cup (peeled, deveined, and chopped) Shrimp
  • 1 cup Lump crab meat
  • 2 tablespoons All-purpose flour
  • 1.5 cups Milk
  • 4 ounces (softened) Cream cheese
  • 0.5 cup (grated) Parmesan cheese
  • 0.5 teaspoon (or to taste) Salt
  • 0.5 teaspoon (or to taste) Black pepper
  • 2 tablespoons (chopped, for garnish) Chives
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a large skillet or saucepan, bring the water, white wine, lemon slices, parsley, and bay leaf to a gentle simmer over medium heat.

2

Add the salmon fillets to the liquid, ensuring they are fully submerged. Reduce the heat to low and poach the salmon for 8-10 minutes, or until cooked through and flaky. Carefully remove the salmon and set it aside, tented with foil to keep warm.

3

In a medium saucepan, melt the butter over medium heat. Add the minced garlic and sautΓ© for 1-2 minutes until fragrant.

4

Stir in the chopped shrimp and cook for 2-3 minutes until pink and opaque. Gently fold in the lump crab meat and cook for 1 more minute.

5

Sprinkle the flour over the seafood mixture and stir well to coat. Cook for 1 minute to eliminate the raw flour taste.

6

Gradually whisk in the milk, allowing the mixture to thicken as it heats. Stir continuously to prevent lumps.

7

Add the cream cheese to the pan, stirring until it melts and incorporates smoothly into the sauce.

8

Stir in the Parmesan cheese, salt, and black pepper. Taste and adjust seasoning as needed.

9

Place the poached salmon fillets on serving plates and generously spoon the shrimp and crab cheese sauce over the top.

10

Garnish with chopped chives and serve immediately. Pair with steamed vegetables or rice for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
3114
cal
242.4g
protein
53.8g
carbs
195.5g
fat

Nutrition Facts

1 serving (2874.7g)
Calories
3114
% Daily Value*
Total Fat 195.5 g 251%
Saturated Fat 75.2 g 376%
Polyunsaturated Fat 6.6 g
Cholesterol 910 mg 303%
Sodium 4241 mg 184%
Total Carbohydrate 53.8 g 20%
Dietary Fiber 7.2 g 26%
Total Sugars 25.2 g
Protein 242.4 g 485%
Vitamin D 4.4 mcg 22%
Calcium 1386 mg 107%
Iron 9.2 mg 51%
Potassium 2029 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.3%%
32.9%%
59.8%%
Fat: 1759 cal (59.8%%)
Protein: 969 cal (32.9%%)
Carbs: 215 cal (7.3%%)