Nutrition Facts for Poached eggs on field salad with tomato sauce and caviar

Poached Eggs on Field Salad with Tomato Sauce and Caviar

Image of Poached Eggs on Field Salad with Tomato Sauce and Caviar
Nutriscore Rating: 69/100

Elevate your brunch game with this luxurious recipe for Poached Eggs on Field Salad with Tomato Sauce and Caviar. Perfectly poached eggs with velvety yolks rest atop a bed of vibrant, lemon-dressed field greens, creating a refreshing base. The dish is brought to life with a rich, garlic-infused tomato sauce, gently simmered to perfection, and topped with a dollop of decadent caviar for a touch of sophistication. This stunning combination of textures and flavors is both elegant and indulgent, making it ideal for special occasions or an upscale meal at home. Quick to prepare in under 40 minutes, this gourmet dish promises to impress while remaining approachable for cooks of any level.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 large Eggs
  • 2 tablespoons White vinegar
  • 4 cups Mixed field greens
  • 2 tablespoons Olive oil
  • 1 tablespoon Lemon juice
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 cup Canned diced tomatoes
  • 1 clove Garlic
  • 1 small Shallot
  • 1 tablespoon Butter
  • 0.5 teaspoons Granulated sugar
  • 2 tablespoons Caviar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Fill a medium-sized pot with 4 inches of water and bring it to a gentle simmer. Add white vinegar to the water.

2

Crack each egg into a small bowl or ramekin, being careful not to break the yolk.

3

Using a spoon, create a gentle whirlpool in the simmering water, then carefully slide one egg into the center. Repeat with the other eggs, poaching them for about 3–4 minutes or until the whites are set but the yolks remain runny. Remove with a slotted spoon and set aside on a plate lined with paper towels.

4

In a small saucepan, melt the butter over medium heat. Add minced garlic and finely chopped shallot, cooking until fragrant and translucent, about 3 minutes.

5

Stir in the canned diced tomatoes and granulated sugar. Simmer for 10 minutes, stirring occasionally, until the sauce thickens slightly. Season with salt and black pepper to taste.

6

In a large mixing bowl, toss the field greens with olive oil, lemon juice, salt, and black pepper to taste.

7

Divide the dressed field greens between two serving plates.

8

Top each plate with two poached eggs, then spoon the warm tomato sauce around the eggs.

9

Finish each plate with a dollop of caviar on top of the eggs or alongside for an elegant touch.

10

Serve immediately and enjoy your gourmet meal!

Cooking Tip: Take your time with each step for the best results!
949
cal
41.5g
protein
32.3g
carbs
72.9g
fat

Nutrition Facts

1 serving (834.1g)
Calories
949
% Daily Value*
Total Fat 72.9 g 93%
Saturated Fat 20.0 g 100%
Polyunsaturated Fat 7.4 g
Cholesterol 970 mg 323%
Sodium 2415 mg 105%
Total Carbohydrate 32.3 g 12%
Dietary Fiber 11.1 g 40%
Total Sugars 16.2 g
Protein 41.5 g 83%
Vitamin D 5.1 mcg 25%
Calcium 460 mg 35%
Iron 13.5 mg 75%
Potassium 1753 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.6%%
17.4%%
69.0%%
Fat: 656 cal (69.0%%)
Protein: 166 cal (17.4%%)
Carbs: 129 cal (13.6%%)