Pms Potion
Soothe your senses and reclaim your comfort with this luxurious PMS Potion, a warm, velvety drink designed to ease stress and uplift your mood. Crafted with unsweetened almond milk, antioxidant-rich raw cacao powder, and a touch of natural sweetness from honey or maple syrup, this recipe is both indulgent and nourishing. Ground cinnamon and fresh grated ginger add a cozy, spiced kick, while an optional dose of ashwagandha helps combat stress. Melty dark chocolate rounds out the flavor profile, creating a creamy elixir that feels like a warm hug on a tough day. Ready in just 10 minutes, this drink is perfect for unwinding and pairing with self-care rituals. Serve in your favorite mug, and don’t forget the optional whipped coconut cream for an extra layer of indulgence! Keywords: PMS relief, stress-relief drink, chocolate comfort beverage, cozy hot drink recipe.
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Recipe Information
Ingredients
- 2 cups unsweetened almond milk
- 2 tablespoons raw cacao powder
- 1 tablespoon honey or maple syrup
- 0.5 teaspoon ground cinnamon
- 0.5 teaspoon fresh grated ginger
- 1 teaspoon ashwagandha powder (optional for stress relief)
- 0.5 teaspoon vanilla extract
- 1 pinch sea salt
- 1 ounce dark chocolate (70% or higher), chopped
Instructions
In a small saucepan, pour the almond milk and place over medium heat. Warm the almond milk until it's steaming but not boiling.
Whisk in the raw cacao powder, honey or maple syrup, ground cinnamon, grated ginger, and ashwagandha powder (if using). Continue whisking until the ingredients are well combined and dissolved.
Add the vanilla extract, sea salt, and chopped dark chocolate to the saucepan. Stir continuously until the chocolate is fully melted and the mixture is smooth and creamy.
Taste and adjust sweetness or spice level, adding more honey, cinnamon, or ginger if desired.
Pour the potion into two mugs and serve warm. For an extra treat, top with whipped coconut cream or a sprinkle of cinnamon. Enjoy immediately for maximum comfort!
Nutrition Facts
Calories |
364 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.4 g | 26% | |
| Saturated Fat | 8.8 g | 44% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 469 mg | 20% | |
| Total Carbohydrate | 44.5 g | 16% | |
| Dietary Fiber | 9.8 g | 35% | |
| Total Sugars | 24.6 g | ||
| Protein | 8.6 g | 17% | |
| Vitamin D | 4.4 mcg | 22% | |
| Calcium | 901 mg | 69% | |
| Iron | 7.4 mg | 41% | |
| Potassium | 635 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
