Pms Cure All Cocktail
Discover ultimate comfort with the PMS Cure All Cocktail, a refreshing, mood-lifting drink packed with nourishing ingredients to ease your mind and body. This vibrant, non-alcoholic mocktail blends unsweetened cranberry juice and fresh orange juice for a tart, citrusy base, balanced perfectly with a touch of honey or maple syrup. Infused with soothing lemon balm tea and topped with fizzy sparkling water, it delivers a calming boost with every sip. Fresh mint, a zesty orange slice, or juicy berries provide a beautiful garnish to elevate its appeal. Ready in just five minutes and loaded with natural goodness, this rejuvenating beverage is the ideal way to tackle stress and hormonal blues while brightening your day. Perfect for self-care moments or as an invigorating pick-me-up, it’s the drink your body and soul will thank you for.
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Recipe Information
Ingredients
- 2 ounces unsweetened cranberry juice
- 1.5 ounces fresh orange juice
- 1 teaspoon honey or maple syrup
- 3 ounces sparkling water (plain or berry-flavored)
- 2 ounces lemon balm tea (cooled to room temperature)
- 3 leaves fresh mint leaves
- 1 cup ice cubes
- 1 piece/handful orange slice or fresh berries (for garnish)
Instructions
Start by brewing a cup of lemon balm tea according to the package instructions. Allow it to cool to room temperature. You can speed this up by chilling it in the refrigerator for a few minutes.
In a cocktail shaker or large glass, combine the cranberry juice, orange juice, and honey (or maple syrup). Stir or shake gently to dissolve the sweetener.
Add the cooled lemon balm tea to the shaker and stir to mix well.
Fill a serving glass with ice cubes and pour the juice mixture over the ice.
Top off the glass with sparkling water for a fizzy kick. Stir gently to combine everything.
Garnish with fresh mint leaves, an orange slice, or a handful of fresh berries for an eye-catching presentation.
Serve immediately and sip your way to comfort and relaxation!
Nutrition Facts
Calories |
75 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2 mg | 0% | |
| Total Carbohydrate | 18.9 g | 7% | |
| Dietary Fiber | 0.5 g | 2% | |
| Total Sugars | 17.5 g | ||
| Protein | 0.8 g | 2% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 16 mg | 1% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 165 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
