Nutrition Facts for Plum salad dressing

Plum Salad Dressing

Image of Plum Salad Dressing
Nutriscore Rating: 59/100

Elevate your salads with this vibrant Plum Salad Dressing, a sweet and tangy blend that's as nutritious as it is delicious. Made with the natural sweetness of fresh, juicy plums, a hint of honey, and the zesty kick of apple cider vinegar and Dijon mustard, this homemade dressing offers a perfect balance of flavors. Extra virgin olive oil adds a silky, creamy texture, while freshly ground black pepper and a pinch of salt enhance every note. Ready in just 10 minutes, this versatile dressing can be customized to your preferred consistency with a splash of water. Perfect for leafy greens, grain bowls, or roasted vegetables, it’s a fresh, fruit-forward way to liven up your meals. Store it in the refrigerator for up to a week and shake well before serving!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 2 medium-sized, pitted and chopped Fresh plums
  • 3 tablespoons Extra virgin olive oil
  • 2 teaspoons Honey
  • 2 tablespoons Apple cider vinegar
  • 1 teaspoon Dijon mustard
  • 0.25 teaspoons Salt
  • 0.25 teaspoons, freshly ground Black pepper
  • 2 tablespoons (optional for thinning) Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

1. Wash the plums thoroughly and slice them in half to remove the pits. Chop the pitted plums into smaller pieces for easier blending.

2

2. In a blender or food processor, combine the chopped plums, apple cider vinegar, Dijon mustard, honey, salt, and pepper.

3

3. Blend on medium speed until the mixture becomes smooth and the plums are fully pureed.

4

4. With the blender still running on low speed, slowly drizzle in the olive oil until the dressing emulsifies and has a creamy consistency.

5

5. If the dressing is too thick for your liking, add water one tablespoon at a time, blending in between, until your desired consistency is achieved.

6

6. Taste and adjust seasoning if needed by adding more salt, pepper, or honey, depending on your preference.

7

7. Transfer the dressing to a jar or container with a lid, and store it in the refrigerator for up to one week. Shake well before each use.

8

8. Drizzle over your favorite salad and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
481
cal
1.0g
protein
27.2g
carbs
43.4g
fat

Nutrition Facts

1 serving (257.4g)
Calories
481
% Daily Value*
Total Fat 43.4 g 56%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 708 mg 31%
Total Carbohydrate 27.2 g 10%
Dietary Fiber 2.0 g 7%
Total Sugars 24.7 g
Protein 1.0 g 2%
Vitamin D 0.0 mcg 0%
Calcium 15 mg 1%
Iron 0.5 mg 3%
Potassium 244 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.6%%
0.8%%
77.6%%
Fat: 390 cal (77.6%%)
Protein: 4 cal (0.8%%)
Carbs: 108 cal (21.6%%)