Nutrition Facts for Plum ketchup

Plum Ketchup

Image of Plum Ketchup
Nutriscore Rating: 66/100

Elevate your condiment game with this vibrant and flavorful Plum Ketchup—a tangy-sweet homemade alternative to traditional ketchup. Crafted from juicy ripe plums, brown sugar, and apple cider vinegar, this recipe balances natural fruitiness with warming spices like cinnamon, ginger, and cloves. Slowly simmered to perfection and blended into a smooth, thick consistency, this versatile sauce pairs beautifully with roasted meats, burgers, cheeses, or even fried snacks. Easy to make in under an hour, this Plum Ketchup is a seasonal delight perfect for adding a gourmet twist to your pantry staples. Store it in jars and savor its bold, unique taste for up to three weeks!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
16 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 500 grams ripe plums
  • 100 grams brown sugar
  • 120 milliliters apple cider vinegar
  • 1 medium onion
  • 2 cloves fresh garlic cloves
  • 0.5 teaspoons ground cinnamon
  • 0.5 teaspoons ground ginger
  • 0.25 teaspoons ground cloves
  • 0.25 teaspoons ground black pepper
  • 1 teaspoons salt
  • 50 milliliters water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Wash the plums thoroughly, remove the pits, and chop them into small pieces.

2

Finely chop the onion and garlic.

3

In a large saucepan, combine the chopped plums, onion, garlic, brown sugar, apple cider vinegar, and water.

4

Place the saucepan over medium heat and bring the mixture to a gentle boil, stirring occasionally to ensure the sugar dissolves.

5

Reduce the heat to low, cover the saucepan, and simmer for 25 minutes or until the plums and onions have softened completely.

6

Add the ground cinnamon, ginger, cloves, black pepper, and salt to the saucepan. Stir well to incorporate the spices.

7

Using an immersion blender (or transferring the mixture to a countertop blender in small batches), blend the mixture until smooth.

8

Return the puree to the saucepan and simmer uncovered over low heat for another 15-20 minutes, stirring occasionally, until the ketchup thickens to your desired consistency.

9

Taste and adjust the seasoning (add more salt, sugar, or vinegar to balance the flavors if needed).

10

Remove the ketchup from heat and let it cool completely.

11

Pour the plum ketchup into sterilized jars or bottles and store in the refrigerator for up to 3 weeks.

Cooking Tip: Take your time with each step for the best results!
730
cal
7.1g
protein
182.6g
carbs
1.9g
fat

Nutrition Facts

1 serving (946.9g)
Calories
730
% Daily Value*
Total Fat 1.9 g 2%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2408 mg 105%
Total Carbohydrate 182.6 g 66%
Dietary Fiber 11.3 g 40%
Total Sugars 157.7 g
Protein 7.1 g 14%
Vitamin D 0.0 mcg 0%
Calcium 219 mg 17%
Iron 3.0 mg 17%
Potassium 1344 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

94.1%%
3.7%%
2.2%%
Fat: 17 cal (2.2%%)
Protein: 28 cal (3.7%%)
Carbs: 730 cal (94.1%%)