Nutrition Facts for Pleas n chili

Pleas N Chili

Image of Pleas N Chili
Nutriscore Rating: 78/100

Warm up your kitchen and your taste buds with "Pleas N Chili," a hearty and flavor-packed chili recipe that’s perfect for cozy gatherings or weeknight dinners. This easy-to-make dish features a deliciously spiced blend of ground beef, tender beans, and vibrant veggies simmered in a rich tomato base. Infused with classic chili seasonings like chili powder, cumin, and paprika, with a touch of cayenne for a gentle kick, this chili strikes the perfect balance between comfort and bold flavors. Ready in just an hour, it’s a satisfying, one-pot meal that serves six and pairs beautifully with crusty bread or a warm cornbread muffin. Top it off with shredded cheddar, sour cream, and a sprinkle of fresh cilantro for a customizable dish everyone will love. Whether you're hosting game day or looking for the ultimate weeknight staple, "Pleas N Chili" is a surefire crowd-pleaser that hits all the right notes.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

20 items
  • 2 tablespoons olive oil
  • 1 pound ground beef
  • 1 medium yellow onion, diced
  • 3 cloves garlic cloves, minced
  • 1 medium red bell pepper, diced
  • 2 tablespoons chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 0.5 teaspoon cayenne pepper
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 28 ounces crushed tomatoes
  • 2 tablespoons tomato paste
  • 1 cup beef broth
  • 15 ounces kidney beans, drained and rinsed
  • 15 ounces black beans, drained and rinsed
  • 2 tablespoons fresh cilantro, chopped
  • 0.5 cup shredded cheddar cheese (optional, for topping)
  • 0.25 cup sour cream (optional, for topping)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat a large pot or Dutch oven over medium heat. Add the olive oil.

2

Once the oil is hot, add the ground beef. Cook until browned, breaking it up into small pieces with a spoon, about 5-7 minutes. Remove any excess grease, if needed.

3

Add the diced onion, garlic, and red bell pepper to the pot. Sauté until the vegetables are softened, about 5 minutes.

4

Stir in the chili powder, ground cumin, paprika, dried oregano, cayenne pepper, salt, and black pepper. Cook for 1-2 minutes until fragrant.

5

Pour in the crushed tomatoes, tomato paste, and beef broth. Stir well to combine.

6

Add the kidney beans and black beans to the pot. Stir everything together.

7

Bring the mixture to a simmer. Reduce the heat to low, cover, and let it cook for 30 minutes, stirring occasionally to prevent sticking.

8

Taste and adjust the seasonings, adding more salt, pepper, or spices if desired.

9

Serve the chili hot in bowls, garnished with chopped cilantro. Optionally, top with shredded cheddar cheese and sour cream for extra richness.

Cooking Tip: Take your time with each step for the best results!
2715
cal
154.5g
protein
215.9g
carbs
143.5g
fat

Nutrition Facts

1 serving (2785.5g)
Calories
2715
% Daily Value*
Total Fat 143.5 g 184%
Saturated Fat 55.7 g 278%
Polyunsaturated Fat 2.7 g
Cholesterol 391 mg 130%
Sodium 4318 mg 188%
Total Carbohydrate 215.9 g 79%
Dietary Fiber 68.0 g 243%
Total Sugars 41.6 g
Protein 154.5 g 309%
Vitamin D 0.3 mcg 2%
Calcium 1005 mg 77%
Iron 33.4 mg 186%
Potassium 6216 mg 132%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.1%%
22.3%%
46.6%%
Fat: 1291 cal (46.6%%)
Protein: 618 cal (22.3%%)
Carbs: 863 cal (31.1%%)