Nutrition Facts for Pizza spaghetti casserole oamc
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Pizza Spaghetti Casserole Oamc

Image of Pizza Spaghetti Casserole Oamc
Nutriscore Rating: 64/100

Looking for the ultimate comfort food mash-up? This Pizza Spaghetti Casserole is a hearty, crowd-pleasing dish that combines the savory flavors of a classic pizza with the rich, saucy goodness of spaghetti, all baked to perfection in a gooey, cheesy casserole. Featuring layers of tender spaghetti, zesty marinara, seasoned ground beef, melted mozzarella, and crispy pepperoni, this recipe is as indulgent as it gets. Perfect for busy weeknights or once-a-month cooking (OAMC), this freezer-friendly meal is a lifesaver when you need a quick, satisfying dinner on the table. Whether you serve it fresh out of the oven or save it for later, this casserole will have the whole family coming back for seconds!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
35 min
🕐
Total Time
55 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 16 ounces spaghetti
  • 1 pound ground beef
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 24 ounces marinara sauce
  • 6 ounces pepperoni slices
  • 2 cups mozzarella cheese, shredded
  • 0.5 cup parmesan cheese, grated
  • 1 teaspoon Italian seasoning
  • 0.5 teaspoon red pepper flakes (optional)
  • 1 tablespoon olive oil
  • 1 spray cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

Preheat your oven to 375°F (190°C).

2

Cook the spaghetti in salted boiling water according to the package instructions. Drain and set aside.

3

In a large skillet, heat the olive oil over medium heat. Add the chopped onion and cook until translucent, about 3–4 minutes.

4

Add the minced garlic to the skillet and sauté for another 1 minute until fragrant.

5

Add the ground beef to the skillet and cook until browned, breaking it up with a spatula as it cooks. Drain any excess fat.

6

Stir the marinara sauce, Italian seasoning, and red pepper flakes (if using) into the beef mixture. Simmer for 5 minutes to combine the flavors.

7

Lightly coat a 9x13-inch casserole dish with cooking spray.

8

Spread half of the cooked spaghetti evenly in the casserole dish. Top with half of the meat sauce mixture, then sprinkle with half of the mozzarella and parmesan cheeses.

9

Layer the remaining spaghetti, meat sauce, and cheeses on top, finishing with a layer of mozzarella cheese.

10

Arrange the pepperoni slices evenly over the top of the casserole.

11

Cover the casserole with aluminum foil and bake for 25 minutes.

12

Remove the foil and bake uncovered for an additional 10 minutes, or until the cheese is bubbly and golden brown.

13

Remove the casserole from the oven and let it rest for 5–10 minutes before serving.

14

Optionally, divide the casserole into portions, wrap in freezer-safe containers, and freeze for up to 3 months for an OAMC (Once A Month Cooking) meal.

Cooking Tip: Take your time with each step for the best results!
489
cal
26.4g
protein
23.4g
carbs
32.6g
fat

Nutrition Facts

1 serving (269.1g)
Calories
489
% Daily Value*
Total Fat 32.6 g 42%
Saturated Fat 13.7 g 69%
Polyunsaturated Fat 0.0 g
Cholesterol 77 mg 26%
Sodium 809 mg 35%
Total Carbohydrate 23.4 g 9%
Dietary Fiber 1.9 g 7%
Total Sugars 2.7 g
Protein 26.4 g 53%
Vitamin D 0.1 mcg 0%
Calcium 289 mg 22%
Iron 2.4 mg 13%
Potassium 217 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.1%%
21.5%%
59.4%%
Fat: 2344 cal (59.4%%)
Protein: 847 cal (21.5%%)
Carbs: 752 cal (19.1%%)