Nutrition Facts for Pizza sauce spoon lickin good

Pizza Sauce Spoon Lickin Good

Image of Pizza Sauce Spoon Lickin Good
Nutriscore Rating: 78/100

Elevate your homemade pizza game with "Pizza Sauce Spoon Lickin' Good," a rich and flavorful sauce that’s so irresistible, you’ll be tempted to enjoy it straight from the spoon! This easy-to-make recipe combines pantry staples like canned crushed tomatoes, tomato paste, and aromatic herbs such as oregano and basil to create a perfectly balanced sauce. A hint of garlic sautéed in olive oil adds depth, while a touch of sugar rounds out the acidity of the tomatoes. Simmered to perfection in just 20 minutes, this pizza sauce is brimming with a bold, robust flavor that will take your pies to the next level. Use it as a base for classic margheritas or gourmet toppings, and don’t forget the optional sprinkle of fresh parsley for a fragrant finish. Quick, customizable, and meal-prep friendly, this recipe is destined to become a go-to in your kitchen! Perfect for pizza nights, pasta dishes, or as a dipping sauce.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 tablespoons Olive oil
  • 3 pieces Garlic cloves, minced
  • 28 ounces Crushed tomatoes (canned)
  • 2 tablespoons Tomato paste
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried basil
  • 1 teaspoon Granulated sugar
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Crushed red pepper flakes
  • 0.25 teaspoon Ground black pepper
  • 1 tablespoon Fresh parsley, chopped (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat the olive oil in a medium saucepan over medium heat.

2

Add the minced garlic and sauté for 30 seconds to 1 minute, or until fragrant but not browned.

3

Stir in the crushed tomatoes and tomato paste, mixing until the paste is fully incorporated.

4

Add the dried oregano, dried basil, sugar, salt, crushed red pepper flakes, and ground black pepper to the saucepan, stirring to combine.

5

Reduce the heat to low and let the sauce simmer for 20 minutes, stirring occasionally to prevent sticking.

6

Taste the sauce and adjust seasonings if needed.

7

Optional: Stir in the fresh parsley just before serving for a burst of freshness.

8

Remove the sauce from heat and let it cool slightly before spreading it on your pizza dough.

9

Store any leftovers in an airtight container in the refrigerator for up to one week.

Cooking Tip: Take your time with each step for the best results!
513
cal
12.2g
protein
61.1g
carbs
30.0g
fat

Nutrition Facts

1 serving (874.4g)
Calories
513
% Daily Value*
Total Fat 30.0 g 38%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 2195 mg 95%
Total Carbohydrate 61.1 g 22%
Dietary Fiber 15.5 g 55%
Total Sugars 38.0 g
Protein 12.2 g 24%
Vitamin D 0.0 mcg 0%
Calcium 184 mg 14%
Iron 7.0 mg 39%
Potassium 2060 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.4%%
8.7%%
47.9%%
Fat: 270 cal (47.9%%)
Protein: 48 cal (8.7%%)
Carbs: 244 cal (43.4%%)