Nutrition Facts for Pizza roll ups

Pizza Roll Ups

Image of Pizza Roll Ups
Nutriscore Rating: 59/100

Experience the ultimate snack-time upgrade with these gooey, cheesy Pizza Roll Ups! Featuring crispy golden pizza dough rolled with layers of savory marinara sauce, melty mozzarella, and perfectly spiced pepperoni, these handheld bites deliver all the flavors of classic pizza in a fun, dippable form. Finished with a sprinkle of Parmesan and Italian seasoning, each roll is brushed with a luscious egg wash to ensure a beautifully glossy finish. Ready in just 25 minutes, this quick and satisfying appetizer is perfect for game days, parties, or even a family-friendly dinner. Serve them with a side of extra marinara sauce for dipping, and watch these irresistible pizza pinwheels disappear in no time!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 tube (about 13.8 oz) Refrigerated pizza dough
  • 0.5 cup Marinara or pizza sauce
  • 1 cup Shredded mozzarella cheese
  • 20 pieces Pepperoni slices
  • 0.25 cup Grated Parmesan cheese
  • 1 teaspoon Italian seasoning
  • 1 large Egg
  • 1 tablespoon Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper or a silicone baking mat.

2

Roll out the refrigerated pizza dough on a lightly floured surface, forming a rectangle approximately 12x8 inches.

3

Spread the marinara or pizza sauce evenly over the dough, leaving a 1-inch border around all edges.

4

Sprinkle the shredded mozzarella cheese over the sauce, followed by the pepperoni slices, distributing them evenly.

5

In a small bowl, whisk together the egg and water to create an egg wash.

6

Starting from one of the longer edges, tightly roll the dough into a log. Pinch the seam to seal it.

7

Using a sharp knife, cut the log into 8 equal slices, about 1 inch thick each.

8

Place the slices cut-side up onto the prepared baking sheet, spacing them about 2 inches apart.

9

Brush the tops and sides of the rolls with the egg wash to give them a golden, shiny finish.

10

Sprinkle the grated Parmesan cheese and Italian seasoning over the rolls for extra flavor.

11

Bake in the preheated oven for 12-15 minutes, or until the rolls are golden brown and the cheese is bubbling.

12

Let cool for 5 minutes before serving. Serve with extra marinara sauce for dipping, if desired.

Cooking Tip: Take your time with each step for the best results!
1881
cal
88.9g
protein
215.5g
carbs
76.4g
fat

Nutrition Facts

1 serving (773.5g)
Calories
1881
% Daily Value*
Total Fat 76.4 g 98%
Saturated Fat 32.0 g 160%
Polyunsaturated Fat 2.0 g
Cholesterol 384 mg 128%
Sodium 4755 mg 207%
Total Carbohydrate 215.5 g 78%
Dietary Fiber 11.0 g 39%
Total Sugars 12.6 g
Protein 88.9 g 178%
Vitamin D 1.3 mcg 7%
Calcium 1188 mg 91%
Iron 11.9 mg 66%
Potassium 1034 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.2%%
18.7%%
36.1%%
Fat: 687 cal (36.1%%)
Protein: 355 cal (18.7%%)
Carbs: 862 cal (45.2%%)