Nutrition Facts for Pizza primavera

Pizza Primavera

Image of Pizza Primavera
Nutriscore Rating: 71/100

Bursting with fresh garden flavors, Pizza Primavera is a vibrant and colorful twist on classic pizza, perfect for showcasing seasonal vegetables. Featuring a crisp golden crust brushed with garlic-infused olive oil, this pizza is piled high with a medley of juicy cherry tomatoes, tender zucchini slices, sweet red bell peppers, earthy asparagus, and nutrient-packed baby spinach. Melted mozzarella cheese ties it all together, while a finishing sprinkle of grated Parmesan and fragrant fresh basil adds the perfect herbaceous touch. Ready in just 35 minutes, this easy homemade pizza is both a feast for the eyes and a nourishing dinner idea packed with flavor. Ideal for vegetarians or anyone craving a lighter, veggie-forward twist on traditional pizza night, Pizza Primavera is sure to become a family favorite.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 ball (about 12-14 inches diameter when rolled) Pizza dough
  • 2 tablespoons Olive oil
  • 3 cloves Garlic, minced
  • 2 cups Mozzarella cheese, shredded
  • 1 cup Cherry tomatoes, halved
  • 1 small Zucchini, thinly sliced
  • 1 medium Red bell pepper, thinly sliced
  • 1 cup Asparagus, trimmed and cut into 1-inch pieces
  • 1 cup Baby spinach
  • 1 handful Fresh basil leaves, chopped
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.25 teaspoon Red pepper flakes (optional)
  • 0.25 cup Grated Parmesan cheese
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 475°F (245°C). If using a pizza stone, place it in the oven while preheating.

2

On a floured surface, roll out the pizza dough to a 12-14 inch circle. Transfer it to a parchment paper-lined pizza peel or baking sheet.

3

Brush the rolled-out dough with 1 tablespoon of olive oil, leaving about 1 inch around the edges for the crust.

4

In a small bowl, mix 1 tablespoon of olive oil with the minced garlic. Spread this mixture evenly over the oiled pizza dough.

5

Sprinkle half of the shredded mozzarella cheese over the dough as a base layer.

6

Arrange the cherry tomatoes, zucchini slices, red bell pepper strips, asparagus pieces, and spinach evenly over the cheese layer.

7

Top the vegetables with the remaining mozzarella cheese, ensuring even coverage.

8

Sprinkle salt, black pepper, and red pepper flakes (if using) over the pizza for seasoning.

9

Carefully transfer the pizza onto the preheated stone or place the baking sheet into the oven.

10

Bake the pizza for 12-15 minutes or until the crust is golden brown and the cheese is bubbly and melted.

11

Remove the pizza from the oven and immediately sprinkle it with grated Parmesan cheese and fresh basil leaves.

12

Let the pizza cool for a couple of minutes, then slice, serve, and enjoy your Pizza Primavera.

Cooking Tip: Take your time with each step for the best results!
2017
cal
101.2g
protein
201.0g
carbs
90.7g
fat

Nutrition Facts

1 serving (1329.1g)
Calories
2017
% Daily Value*
Total Fat 90.7 g 116%
Saturated Fat 36.6 g 183%
Polyunsaturated Fat 2.7 g
Cholesterol 196 mg 65%
Sodium 4752 mg 207%
Total Carbohydrate 201.0 g 73%
Dietary Fiber 25.3 g 90%
Total Sugars 21.3 g
Protein 101.2 g 202%
Vitamin D 0.0 mcg 0%
Calcium 2044 mg 157%
Iron 19.2 mg 107%
Potassium 2032 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.7%%
20.0%%
40.3%%
Fat: 816 cal (40.3%%)
Protein: 404 cal (20.0%%)
Carbs: 804 cal (39.7%%)