Nutrition Facts for Pizza meatloaf cups
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Pizza Meatloaf Cups

Image of Pizza Meatloaf Cups
Nutriscore Rating: 44/100

Transform dinnertime with these irresistible Pizza Meatloaf Cups, the perfect fusion of classic meatloaf and everyone’s favorite pizza flavors! Made with a savory blend of ground beef, Italian sausage, and a medley of Italian seasonings, these mini meatloaf bites are baked in a muffin tin for quick cooking and perfect portioning. Topped with melty mozzarella cheese, tangy pizza sauce, and a pepperoni slice, they’ll satisfy even the pickiest eaters. Ready in just 40 minutes, this easy recipe is ideal for busy weeknights, meal prep, or as a fun party appetizer. Serve these cheesy, flavor-packed meatloaf cups with a crisp salad or garlic bread for a complete meal everyone will love!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 lb Ground beef
  • 0.5 lb Italian sausage
  • 0.75 cup Italian breadcrumbs
  • 1 large Egg
  • 0.5 cup Pizza sauce
  • 1 cup Shredded mozzarella cheese
  • 0.25 cup Parmesan cheese
  • 1 tsp Dried oregano
  • 1 tsp Dried basil
  • 0.5 tsp Garlic powder
  • 0.5 tsp Onion powder
  • 12 Pepperoni slices
  • 1 as needed Cooking spray
  • 2 tbsp Fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C) and lightly grease a 12-cup muffin tin with cooking spray.

2

In a large mixing bowl, combine the ground beef, Italian sausage, breadcrumbs, egg, pizza sauce, Parmesan cheese, oregano, basil, garlic powder, and onion powder. Mix thoroughly with your hands or a spoon until all ingredients are fully incorporated.

3

Divide the meat mixture evenly among the 12 muffin cups, pressing it down lightly to form small meatloaf cups.

4

Bake in the preheated oven for 20 minutes.

5

Remove the muffin tin from the oven and carefully spoon a little more pizza sauce on top of each meatloaf cup.

6

Sprinkle shredded mozzarella cheese evenly over the top of each cup and place 1 pepperoni slice on top of the cheese.

7

Return the muffin tin to the oven and bake for an additional 5 minutes, or until the cheese is melted and bubbly.

8

Allow the Pizza Meatloaf Cups to cool in the pan for 5 minutes before carefully removing them.

9

Sprinkle with fresh parsley for garnish if desired, and serve warm.

Cooking Tip: Take your time with each step for the best results!
743
cal
38.7g
protein
16.3g
carbs
58.1g
fat

Nutrition Facts

1 serving (236.2g)
Calories
743
% Daily Value*
Total Fat 58.1 g 74%
Saturated Fat 22.9 g 115%
Polyunsaturated Fat 1.9 g
Cholesterol 179 mg 60%
Sodium 1734 mg 75%
Total Carbohydrate 16.3 g 6%
Dietary Fiber 1.2 g 4%
Total Sugars 3.1 g
Protein 38.7 g 77%
Vitamin D 0.7 mcg 3%
Calcium 236 mg 18%
Iron 4.3 mg 24%
Potassium 482 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.8%%
20.8%%
70.4%%
Fat: 3141 cal (70.4%%)
Protein: 928 cal (20.8%%)
Carbs: 392 cal (8.8%%)