Nutrition Facts for Pizza meatloaf cups

Pizza Meatloaf Cups

Image of Pizza Meatloaf Cups
Nutriscore Rating: 45/100

Transform dinnertime with these irresistible Pizza Meatloaf Cups, the perfect fusion of classic meatloaf and everyone’s favorite pizza flavors! Made with a savory blend of ground beef, Italian sausage, and a medley of Italian seasonings, these mini meatloaf bites are baked in a muffin tin for quick cooking and perfect portioning. Topped with melty mozzarella cheese, tangy pizza sauce, and a pepperoni slice, they’ll satisfy even the pickiest eaters. Ready in just 40 minutes, this easy recipe is ideal for busy weeknights, meal prep, or as a fun party appetizer. Serve these cheesy, flavor-packed meatloaf cups with a crisp salad or garlic bread for a complete meal everyone will love!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 lb Ground beef
  • 0.5 lb Italian sausage
  • 0.75 cup Italian breadcrumbs
  • 1 large Egg
  • 0.5 cup Pizza sauce
  • 1 cup Shredded mozzarella cheese
  • 0.25 cup Parmesan cheese
  • 1 tsp Dried oregano
  • 1 tsp Dried basil
  • 0.5 tsp Garlic powder
  • 0.5 tsp Onion powder
  • 12 Pepperoni slices
  • 1 as needed Cooking spray
  • 2 tbsp Fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C) and lightly grease a 12-cup muffin tin with cooking spray.

2

In a large mixing bowl, combine the ground beef, Italian sausage, breadcrumbs, egg, pizza sauce, Parmesan cheese, oregano, basil, garlic powder, and onion powder. Mix thoroughly with your hands or a spoon until all ingredients are fully incorporated.

3

Divide the meat mixture evenly among the 12 muffin cups, pressing it down lightly to form small meatloaf cups.

4

Bake in the preheated oven for 20 minutes.

5

Remove the muffin tin from the oven and carefully spoon a little more pizza sauce on top of each meatloaf cup.

6

Sprinkle shredded mozzarella cheese evenly over the top of each cup and place 1 pepperoni slice on top of the cheese.

7

Return the muffin tin to the oven and bake for an additional 5 minutes, or until the cheese is melted and bubbly.

8

Allow the Pizza Meatloaf Cups to cool in the pan for 5 minutes before carefully removing them.

9

Sprinkle with fresh parsley for garnish if desired, and serve warm.

Cooking Tip: Take your time with each step for the best results!
4790
cal
254.9g
protein
166.6g
carbs
345.1g
fat

Nutrition Facts

1 serving (1516.2g)
Calories
4790
% Daily Value*
Total Fat 345.1 g 442%
Saturated Fat 134.9 g 674%
Polyunsaturated Fat 13.2 g
Cholesterol 1226 mg 409%
Sodium 11141 mg 484%
Total Carbohydrate 166.6 g 61%
Dietary Fiber 11.2 g 40%
Total Sugars 24.3 g
Protein 254.9 g 510%
Vitamin D 3.6 mcg 18%
Calcium 1482 mg 114%
Iron 29.3 mg 163%
Potassium 4089 mg 87%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.9%%
21.3%%
64.8%%
Fat: 3105 cal (64.8%%)
Protein: 1019 cal (21.3%%)
Carbs: 666 cal (13.9%%)