Satisfy your pizza cravings guilt-free with this quick and delicious Pizza Bun WW 1 Pt recipe! Perfectly portioned using a whole wheat dinner roll, this lighter take on pizza is topped with low-sodium pizza sauce, melted part-skim mozzarella cheese, and savory turkey pepperoni. A sprinkle of dried oregano adds a burst of classic Italian flavor, all baked to bubbly perfection in just 8 minutes. With simple ingredients and only 1 Weight Watchers point, this single-serving dish is ideal for a quick lunch, snack, or even a light dinner. Enjoy the irresistible taste of pizza with a healthy twistβno compromise needed!
Preheat your oven to 375Β°F (190Β°C).
Carefully slice the whole wheat dinner roll in half horizontally to create two flat pieces.
Place both halves cut-side up on a baking sheet lined with parchment paper or lightly coated with cooking spray.
Spread 1 tablespoon of pizza sauce evenly over each half of the roll.
Sprinkle 1 tablespoon of shredded mozzarella cheese on top of the sauce on each piece.
Place 1-2 turkey pepperoni slices on each bun half, arranging evenly.
Add a small pinch of dried oregano to each bun for extra flavor.
Bake in the preheated oven for 8 minutes, or until the cheese is bubbly and lightly browned.
Remove from the oven and allow to cool for 1-2 minutes before serving. Enjoy your quick and tasty Pizza Bun WW 1 Pt!
Calories |
171 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.9 g | 9% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0.5 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 503 mg | 22% | |
| Total Carbohydrate | 16.7 g | 6% | |
| Dietary Fiber | 2.3 g | 8% | |
| Total Sugars | 4.2 g | ||
| Protein | 11.8 g | 24% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 175 mg | 13% | |
| Iron | 1.4 mg | 8% | |
| Potassium | 234 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.