Nutrition Facts for Pita pizza pocket weight watchers ww 4pts

Pita Pizza Pocket Weight Watchers Ww 4pts

Image of Pita Pizza Pocket Weight Watchers Ww 4pts
Nutriscore Rating: 78/100

Craving pizza but looking to keep it light and nutritious? These Pita Pizza Pockets are the perfect solution! Packed with all the classic flavors you love—gooey low-fat mozzarella, zesty marinara sauce, savory turkey pepperoni, and fresh, colorful vegetables—all tucked into a wholesome whole wheat pita, this recipe delivers satisfaction without the guilt. At just 4 Weight Watchers points per serving, it's a healthy, quick, and family-friendly option that’s ready in under 15 minutes. Perfect for busy weeknights or quick lunches, these portable pizza pockets are sprinkled with Italian seasoning for an extra burst of flavor. Simple, delicious, and Weight Watchers-approved, this easy recipe is a must-try for pizza lovers everywhere!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 Whole wheat pita pocket
  • 2 tablespoons Low-sodium marinara sauce
  • 2 tablespoons Low-fat shredded mozzarella cheese
  • 5 slices Turkey pepperoni slices
  • 1 cup Chopped vegetables (bell peppers, onions, mushrooms, etc.)
  • 0.5 teaspoon Dried Italian seasoning
  • 1 spray Cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven or toaster oven to 375°F (190°C).

2

Lightly spray a baking sheet with cooking spray or line it with parchment paper.

3

Cut the whole wheat pita pocket in half to create two semi-circle pockets.

4

Gently open each pita half to create a pocket, being careful not to tear the bread.

5

Spread 1 tablespoon of marinara sauce inside each pita pocket.

6

Stuff each pocket with 1 tablespoon of shredded low-fat mozzarella cheese, 2-3 slices of turkey pepperoni, and an even portion of the chopped vegetables.

7

Sprinkle a pinch of dried Italian seasoning into each pocket for added flavor.

8

Place the stuffed pita halves onto the prepared baking sheet.

9

Bake in the preheated oven for 8-10 minutes, or until the cheese is melted and the pita is lightly crispy.

10

Remove from the oven and let cool for 1-2 minutes before serving.

11

Enjoy your delicious and Weight Watchers-friendly pita pizza pockets!

Cooking Tip: Take your time with each step for the best results!
348
cal
20.6g
protein
51.7g
carbs
8.6g
fat

Nutrition Facts

1 serving (369.1g)
Calories
348
% Daily Value*
Total Fat 8.6 g 11%
Saturated Fat 3.3 g 16%
Polyunsaturated Fat 0.0 g
Cholesterol 34 mg 11%
Sodium 888 mg 39%
Total Carbohydrate 51.7 g 19%
Dietary Fiber 9.0 g 32%
Total Sugars 11.3 g
Protein 20.6 g 41%
Vitamin D 0.0 mcg 0%
Calcium 184 mg 14%
Iron 3.7 mg 21%
Potassium 759 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.4%%
22.5%%
21.1%%
Fat: 77 cal (21.1%%)
Protein: 82 cal (22.5%%)
Carbs: 206 cal (56.4%%)