Nutrition Facts for Pistachio lovers granola bars

Pistachio Lovers Granola Bars

Image of Pistachio Lovers Granola Bars
Nutriscore Rating: 67/100

Packed with nutty goodness and a satisfying chew, these Pistachio Lovers Granola Bars are the ultimate homemade snack for healthy eaters and pistachio enthusiasts alike. Featuring toasted rolled oats and crunchy shelled pistachios as the star ingredients, these bars are naturally sweetened with honey and enriched with creamy almond butter for a comforting balance of flavors. Dried cranberries and chia seeds add delightful bursts of tartness and texture, while a hint of vanilla and sea salt bring depth to every bite. Easy to prepare in just 15 minutes, these no-bake granola bars set beautifully in the fridge, making them perfect for meal prepping, on-the-go snacking, or even a quick breakfast option. Store them for up to two weeks to keep your pantry stocked with this homemade, wholesome treat!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 cups rolled oats
  • 1 cup raw pistachios, shelled
  • 0.5 cup honey
  • 0.5 cup almond butter
  • 1 teaspoon vanilla extract
  • 0.25 teaspoon sea salt
  • 0.5 cup dried cranberries
  • 2 tablespoons chia seeds
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 350°F (175°C) and line an 8x8-inch baking dish with parchment paper, leaving some overhang to easily lift the bars out later.

2

Spread the rolled oats and shelled pistachios evenly on a baking sheet. Toast in the preheated oven for 8-10 minutes, stirring halfway through, until they are lightly golden and fragrant. Remove from the oven and let cool slightly.

3

In a small saucepan over low heat, combine the honey and almond butter. Stir continuously until the mixture is smooth and fully combined. Remove from heat and stir in the vanilla extract and sea salt.

4

In a large mixing bowl, combine the toasted oats and pistachios with the dried cranberries and chia seeds. Pour the warm honey and almond butter mixture over the dry ingredients and stir until everything is evenly coated.

5

Transfer the mixture to the prepared baking dish. Use the back of a spatula or a piece of parchment paper to press the mixture firmly into the pan. Pack it down tightly to ensure the bars hold their shape.

6

Refrigerate the pan for at least 2 hours, or until the mixture has set completely.

7

Using the parchment paper overhang, lift the block of granola out of the pan. Place it on a cutting board and use a sharp knife to slice into 12 bars.

8

Store the granola bars in an airtight container at room temperature for up to 1 week, or in the refrigerator for up to 2 weeks.

Cooking Tip: Take your time with each step for the best results!
2808
cal
83.4g
protein
324.5g
carbs
137.5g
fat

Nutrition Facts

1 serving (612.2g)
Calories
2808
% Daily Value*
Total Fat 137.5 g 176%
Saturated Fat 14.7 g 74%
Polyunsaturated Fat 4.8 g
Cholesterol 0 mg 0%
Sodium 618 mg 27%
Total Carbohydrate 324.5 g 118%
Dietary Fiber 53.1 g 190%
Total Sugars 161.7 g
Protein 83.4 g 167%
Vitamin D 0.0 mcg 0%
Calcium 688 mg 53%
Iron 18.3 mg 102%
Potassium 2957 mg 63%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.2%%
11.6%%
43.1%%
Fat: 1237 cal (43.1%%)
Protein: 333 cal (11.6%%)
Carbs: 1298 cal (45.2%%)