Nutrition Facts for Piri piri chicken

Piri Piri Chicken

Image of Piri Piri Chicken
Nutriscore Rating: 67/100

Fire up your taste buds with this tantalizing Piri Piri Chicken recipe, a masterpiece of perfectly spiced, juicy, and charred chicken that's packed with irresistible flavors. This dish features a whole chicken spatchcocked and marinated in a vibrant blend of olive oil, lemon juice, garlic, fiery bird's eye chilies, and a smoky touch of paprika, all balanced with aromatic oregano and a splash of red wine vinegar. Best marinated overnight, this recipe ensures every bite is infused with bold, zesty flavor. Whether grilled for a smoky finish or roasted to golden perfection, this 50-minute cooking wonder is a crowd-pleaser, perfect for family dinners or weekend barbecues. Serve it alongside rice, salad, or grilled veggies for a complete meal that brings the fiery flavors of Portugal straight to your table! Keywords: Piri Piri Chicken, spicy grilled chicken, Portuguese chicken recipe, smoky and zesty chicken marinade, family-friendly chicken dinner.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 kg Whole chicken
  • 60 ml Olive oil
  • 2 tablespoons Lemon juice
  • 4 Garlic cloves
  • 3 Bird's eye chilies
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Dried oregano
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 tablespoons Red wine vinegar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Begin by spatchcocking the chicken: using sharp kitchen scissors, remove the backbone by cutting along either side of it. Open the chicken out and flatten the breastbone with the heel of your hand.

2

In a blender, combine the olive oil, lemon juice, peeled garlic cloves, bird's eye chilies (adjust amount for preferred heat), smoked paprika, dried oregano, salt, black pepper, and red wine vinegar. Blend until smooth to form the piri piri marinade.

3

Place the chicken in a large resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring it is fully coated. Seal the bag or cover the dish and refrigerate. Marinate for at least 2 hours, preferably overnight, for the best flavor.

4

Preheat your grill or oven to 200°C (400°F). If using an oven, place the chicken on a baking tray lined with aluminum foil.

5

Cook the chicken on the preheated grill or in the oven for about 50 minutes, turning halfway through if grilling, until the chicken is thoroughly cooked and the juices run clear when the thickest part is pierced with a knife.

6

Once cooked, remove the chicken from the heat and let it rest for 5 minutes before carving.

7

Serve the Piri Piri Chicken with your choice of side dishes like rice, salad, or grilled vegetables.

Cooking Tip: Take your time with each step for the best results!
705
cal
20.8g
protein
10.7g
carbs
65.5g
fat

Nutrition Facts

1 serving (1154.9g)
Calories
705
% Daily Value*
Total Fat 65.5 g 84%
Saturated Fat 11.2 g 56%
Polyunsaturated Fat 5.4 g
Cholesterol 75 mg 25%
Sodium 2450 mg 107%
Total Carbohydrate 10.7 g 4%
Dietary Fiber 2.4 g 9%
Total Sugars 1.8 g
Protein 20.8 g 42%
Vitamin D 0.0 mcg 0%
Calcium 64 mg 5%
Iron 3.2 mg 18%
Potassium 462 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.0%%
11.6%%
82.4%%
Fat: 589 cal (82.4%%)
Protein: 83 cal (11.6%%)
Carbs: 42 cal (6.0%%)