Pinto Bean Fudge
Indulge in the surprising decadence of Pinto Bean Fudge, a creative twist on traditional fudge that offers a rich, creamy texture with a healthy secret! This unique recipe combines protein-packed pinto beans with velvety cocoa powder, unsalted butter, and powdered sugar to create a melt-in-your-mouth dessert that's as satisfying as it is unconventional. The subtle nuttiness of the beans blends seamlessly with the chocolatey goodness, while optional chopped nuts like walnuts or pecans add a delightful crunch. Ready in just 25 minutes of prep and cook time, this no-bake fudge sets beautifully in the fridge, making it an easy and convenient choice for any occasion. Perfect for those seeking an unexpected treat, Pinto Bean Fudge is proof that wholesome ingredients can create indulgent results.
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Recipe Information
Ingredients
- 1 cup Pinto beans
- 0.5 cup Unsalted butter
- 0.33 cup Cocoa powder
- 3 cups Powdered sugar
- 1 teaspoon Vanilla extract
- 0.5 cup Chopped nuts (optional, e.g., walnuts or pecans)
- 1 enough for pan Cooking spray or parchment paper
Instructions
Rinse and drain the pinto beans thoroughly. Mash them in a medium-sized bowl with a fork or use a food processor to create a smooth puree.
In a medium saucepan over low heat, melt the unsalted butter. Add the cocoa powder and stir until combined and smooth.
Gradually mix the mashed pinto beans into the saucepan with the cocoa butter mixture. Stir well to incorporate.
Slowly add the powdered sugar, half a cup at a time, stirring constantly until fully mixed and a fudge-like consistency is achieved.
Stir in the vanilla extract and optional chopped nuts for added texture and flavor.
Prepare an 8x8-inch square pan by greasing it with cooking spray or lining it with parchment paper.
Evenly spread the fudge mixture into the prepared pan, pressing it down firmly with a spatula to create a smooth surface.
Refrigerate the fudge for at least 2 hours or until firm.
Once set, remove the fudge from the pan and cut it into 16 equal squares.
Store the fudge in an airtight container in the refrigerator for up to one week.
Nutrition Facts
Calories |
2644 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 104.8 g | 134% | |
| Saturated Fat | 35.0 g | 175% | |
| Polyunsaturated Fat | 5.4 g | ||
| Cholesterol | 124 mg | 41% | |
| Sodium | 425 mg | 18% | |
| Total Carbohydrate | 428.2 g | 156% | |
| Dietary Fiber | 29.3 g | 105% | |
| Total Sugars | 355.7 g | ||
| Protein | 29.1 g | 58% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 170 mg | 13% | |
| Iron | 8.9 mg | 49% | |
| Potassium | 1429 mg | 30% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
