Pink Dream
Indulge in the vibrant and luscious flavors of the "Pink Dream," a refreshing smoothie recipe that’s perfect for a quick breakfast or a nourishing snack. Bursting with the natural sweetness of fresh strawberries and frozen raspberries, this creamy delight is blended to perfection with unsweetened coconut milk and protein-rich Greek yogurt, creating a silky texture that’s both satisfying and wholesome. A touch of honey and a hint of vanilla extract elevate the flavor, while ice cubes ensure a chilled, velvety sip every time. Ready in just 10 minutes, this two-serving smoothie is as stunningly colorful as it is delicious, with optional fresh mint garnish for a touch of elegance. Perfect for smoothie lovers seeking a dairy-free, fruity treat with simple ingredients, this pink smoothie recipe is sure to brighten your day!
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Recipe Information
Ingredients
- 1 cup Fresh strawberries
- 0.5 cup Frozen raspberries
- 1 cup Unsweetened coconut milk
- 0.5 cup Greek yogurt
- 1 tablespoon Honey
- 0.5 teaspoon Vanilla extract
- 4 pieces Ice cubes
- 2 leaves Fresh mint leaves (optional, for garnish)
Instructions
Wash and hull the fresh strawberries.
In a blender, combine the strawberries, frozen raspberries, unsweetened coconut milk, Greek yogurt, honey, vanilla extract, and ice cubes.
Blend on high speed until smooth and creamy, stopping to scrape down the sides if needed.
Taste and adjust sweetness with extra honey if desired.
Pour the smoothie into two glasses and garnish with fresh mint leaves if desired.
Serve immediately and enjoy your Pink Dream!
Nutrition Facts
Calories |
305 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.8 g | 7% | |
| Saturated Fat | 4.4 g | 22% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 4 mg | 1% | |
| Sodium | 89 mg | 4% | |
| Total Carbohydrate | 50.3 g | 18% | |
| Dietary Fiber | 10.7 g | 38% | |
| Total Sugars | 34.2 g | ||
| Protein | 10.5 g | 21% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 592 mg | 46% | |
| Iron | 2.3 mg | 13% | |
| Potassium | 535 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
