Nutrition Facts for Pineapple walnut dip

Pineapple Walnut Dip

Image of Pineapple Walnut Dip
Nutriscore Rating: 59/100

Elevate your appetizer game with this irresistible Pineapple Walnut Dip—a creamy, sweet, and savory sensation that’s perfect for any gathering. Combining the tangy sweetness of crushed pineapple, the nutty crunch of chopped walnuts, and the zesty kick of green onions, this dip is a delightful explosion of flavors and textures. Softened cream cheese creates the rich, velvety base, while a subtle hint of garlic powder and optional chili flakes add depth and a touch of spice. Ready in just 10 minutes and served chilled, this quick and easy dip pairs beautifully with crackers, fresh veggies, or toasted baguette slices. Ideal for parties, potlucks, or casual snacking, this Pineapple Walnut Dip is a crowd-pleasing, no-cook recipe you’ll make again and again!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 8 oz Cream cheese
  • 1 cup Crushed pineapple (canned, drained)
  • 1 cup Walnuts (chopped)
  • 2 stalks Green onions (finely sliced)
  • 0.5 tsp Garlic powder
  • 0.25 tsp Salt
  • 0.25 tsp Black pepper
  • 0.25 tsp Chili flakes (optional, for heat)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium mixing bowl, add the cream cheese (ensure it’s softened to room temperature for easier mixing).

2

Using a spatula or hand mixer, whip the cream cheese until smooth and creamy.

3

Drain the crushed pineapple thoroughly to remove excess liquid. Add it to the cream cheese and gently fold until well combined.

4

Add the chopped walnuts, finely sliced green onions, garlic powder, salt, and black pepper to the bowl. Stir everything together until evenly mixed.

5

If desired, sprinkle in the chili flakes for a subtle kick and stir to incorporate.

6

Transfer the dip into a serving bowl and cover with plastic wrap. Chill in the refrigerator for at least 30 minutes to allow the flavors to meld together.

7

Serve the Pineapple Walnut Dip with crackers, sliced vegetables, or toasted baguette slices. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1731
cal
35.8g
protein
64.3g
carbs
158.4g
fat

Nutrition Facts

1 serving (624.5g)
Calories
1731
% Daily Value*
Total Fat 158.4 g 203%
Saturated Fat 51.8 g 259%
Polyunsaturated Fat 3.4 g
Cholesterol 229 mg 76%
Sodium 1310 mg 57%
Total Carbohydrate 64.3 g 23%
Dietary Fiber 11.9 g 42%
Total Sugars 41.3 g
Protein 35.8 g 72%
Vitamin D 0.0 mcg 0%
Calcium 357 mg 27%
Iron 4.7 mg 26%
Potassium 1143 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.1%%
7.8%%
78.1%%
Fat: 1425 cal (78.1%%)
Protein: 143 cal (7.8%%)
Carbs: 257 cal (14.1%%)