Nutrition Facts for Pineapple strawberry smoothie 2 pt ww

Pineapple Strawberry Smoothie 2 Pt Ww

Image of Pineapple Strawberry Smoothie 2 Pt Ww
Nutriscore Rating: 71/100

Enjoy a burst of tropical freshness with the Pineapple Strawberry Smoothie, a deliciously creamy, fruit-packed treat that’s perfect for a quick breakfast or a guilt-free snack. This Weight Watchers (WW) friendly smoothie is just 2 points per serving, making it a light yet satisfying choice. Frozen pineapple chunks and strawberries combine with unsweetened almond milk and low-fat vanilla Greek yogurt for a naturally sweet, protein-rich blend. Optional honey adds an extra hint of sweetness, but the vibrant fruit flavors shine on their own. Featuring a prep time of just 5 minutes, it's an easy, healthy, and refreshing way to fuel your day. Perfectly chilled with ice cubes, this smoothie is best enjoyed immediately for peak flavor and texture.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 1 cup Frozen pineapple chunks
  • 1 cup Frozen strawberries
  • 1 cup Unsweetened almond milk
  • 0.5 cup Vanilla Greek yogurt (low-fat or non-fat)
  • 1 teaspoon Honey (optional)
  • 4 pieces Ice cubes
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Add the frozen pineapple chunks, frozen strawberries, and unsweetened almond milk to a blender.

2

Spoon in the vanilla Greek yogurt to add creaminess.

3

For additional sweetness, add the optional teaspoon of honey, though it's not required as the fruit provides natural sweetness.

4

Toss in the ice cubes to enhance the texture and ensure the smoothie is chilled.

5

Blend the mixture on high speed for 1-2 minutes or until completely smooth.

6

Pause to scrape down the sides of the blender if needed to ensure all ingredients are fully mixed.

7

Divide the smoothie into two glasses and serve immediately. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
275
cal
12.3g
protein
49.9g
carbs
4.9g
fat

Nutrition Facts

1 serving (728.3g)
Calories
275
% Daily Value*
Total Fat 4.9 g 6%
Saturated Fat 1.1 g 6%
Polyunsaturated Fat 0.7 g
Cholesterol 4 mg 1%
Sodium 189 mg 8%
Total Carbohydrate 49.9 g 18%
Dietary Fiber 3.6 g 13%
Total Sugars 39.1 g
Protein 12.3 g 25%
Vitamin D 2.2 mcg 11%
Calcium 573 mg 44%
Iron 1.6 mg 9%
Potassium 468 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

68.1%%
16.8%%
15.1%%
Fat: 44 cal (15.1%%)
Protein: 49 cal (16.8%%)
Carbs: 199 cal (68.1%%)