Pineapple Steaks
Transform your grilling game with these irresistibly sweet and smoky Pineapple Steaks, a tropical twist on traditional barbecue fare. This quick and easy recipe highlights thick, juicy pineapple slices marinated in a flavorful blend of soy sauce, honey, smoked paprika, and a hint of cinnamon—perfectly balancing savory and sweet. Grilled to caramelized perfection in just 10 minutes, these pineapple steaks boast bold grill marks and a tantalizing aroma that's sure to impress. Garnish with fresh cilantro for a touch of color and serve as a versatile side dish, a unique burger topping, or a light, standalone treat. Whether you're hosting a summer cookout or seeking a fresh, plant-based option, this dish is the ultimate way to enjoy pineapple at its finest. Perfect for outdoor grilling or indoor grill pans, these Pineapple Steaks are a must-try recipe for every barbecue enthusiast!
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Recipe Information
Ingredients
- 1 whole pineapple
- 2 tablespoons olive oil
- 3 tablespoons soy sauce
- 2 tablespoons honey
- 0.5 teaspoons ground cinnamon
- 0.5 teaspoons garlic powder
- 0.5 teaspoons smoked paprika
- 0.25 teaspoons black pepper
- 0.25 teaspoons salt
- 2 tablespoons fresh cilantro (optional, for garnish)
Instructions
Peel the pineapple, trim off the top and bottom, and slice it into 1-inch thick rounds. Use a knife or corer to remove the tough center core from each slice if desired.
In a medium bowl, whisk together olive oil, soy sauce, honey, ground cinnamon, garlic powder, smoked paprika, black pepper, and salt to create the marinade.
Place the pineapple slices in a shallow dish or resealable plastic bag and pour the marinade over them, ensuring they're evenly coated. Let them marinate at room temperature for 10–15 minutes.
Preheat a grill or grill pan over medium-high heat. Lightly oil the grates to prevent sticking.
Remove the pineapple slices from the marinade, allowing any excess to drip off, and reserve the remaining marinade for basting.
Place the pineapple slices on the hot grill. Cook for 3–4 minutes on each side, basting with the reserved marinade halfway through. Grill until they develop caramelized grill marks and are heated through.
Remove the pineapple steaks from the grill and transfer them to a serving platter.
Garnish with freshly chopped cilantro, if desired, and serve warm as a side dish, topping, or standalone treat.
Nutrition Facts
Calories |
873 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 38% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 3.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2332 mg | 101% | |
| Total Carbohydrate | 159.0 g | 58% | |
| Dietary Fiber | 14.4 g | 51% | |
| Total Sugars | 124.0 g | ||
| Protein | 10.0 g | 20% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 156 mg | 12% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 1236 mg | 26% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
