Nutrition Facts for Pineapple snow

Pineapple Snow

Image of Pineapple Snow
Nutriscore Rating: 56/100

Experience a cloud-like dessert with this Pineapple Snow recipe, a tropical delight that feels as light as its name suggests. Featuring fresh, finely chopped pineapple for a burst of natural sweetness, this no-cook treat combines softly whipped cream and silky meringue to create an airy, melt-in-your-mouth texture. A touch of vanilla perfectly complements the tangy pineapple, while the delicate incorporation of egg whites provides the signature fluffiness. Ready in just 15 minutes and chilled to perfection, this elegant, tropical dessert is ideal for summer gatherings or as a refreshing finale to any meal. Serve in individual glasses for a stunning presentation, and don’t forget the optional garnish of mint or pineapple for an extra visual pop!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 2 cups (finely chopped) fresh pineapple
  • 3 tablespoons granulated sugar
  • 1 cup heavy cream
  • 1 teaspoon vanilla extract
  • 2 egg whites
  • 2 tablespoons powdered sugar
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a medium-sized mixing bowl, combine the finely chopped pineapple with granulated sugar. Stir well to coat the pineapple evenly. Set aside for 5-10 minutes to allow the sugar to draw out the pineapple juice.

2

Using an electric mixer or a whisk, beat the heavy cream in a chilled bowl until soft peaks form. Add the vanilla extract and continue whipping until stiff peaks form. Be careful not to overwhip. Set the whipped cream aside.

3

In a separate clean and dry bowl, beat the egg whites until frothy using an electric mixer or whisk. Gradually add the powdered sugar while beating, and continue until the egg whites reach stiff peaks.

4

Gently fold the whipped cream into the sugared pineapple mixture, ensuring that the ingredients are evenly combined. Be careful not to deflate the cream.

5

Next, gently fold in the beaten egg whites. Use a light hand to keep the mixture airy and fluffy.

6

Spoon the pineapple snow into individual serving glasses or dessert bowls. Chill in the refrigerator for at least 1 hour before serving.

7

Optional: Garnish with a sprig of mint or a small wedge of pineapple for a decorative touch. Serve chilled.

⚑
Cooking Tip: Take your time with each step for the best results!
1216
cal
8.9g
protein
98.6g
carbs
80.4g
fat

Nutrition Facts

1 serving (698.7g)
Calories
1216
% Daily Value*
Total Fat 80.4 g 103%
Saturated Fat 48.0 g 240%
Polyunsaturated Fat 0.0 g
Cholesterol 240 mg 80%
Sodium 193 mg 8%
Total Carbohydrate 98.6 g 36%
Dietary Fiber 4.7 g 17%
Total Sugars 86.3 g
Protein 8.9 g 18%
Vitamin D 0.0 mcg 0%
Calcium 49 mg 4%
Iron 1.0 mg 6%
Potassium 483 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.2%%
3.1%%
62.7%%
Fat: 723 cal (62.7%%)
Protein: 35 cal (3.1%%)
Carbs: 394 cal (34.2%%)