Nutrition Facts for Pineapple shrimp with scallion rice

Pineapple Shrimp with Scallion Rice

Image of Pineapple Shrimp with Scallion Rice
Nutriscore Rating: 73/100

Elevate your weeknight dinner with this tantalizing Pineapple Shrimp with Scallion Rice recipe—a vibrant combination of sweet, savory, and tangy flavors. Succulent shrimp are seared to perfection and coated in a sauce crafted from soy sauce, honey, rice vinegar, garlic, and ginger, while caramelized fresh pineapple adds a tropical touch. Served over fragrant scallion-infused rice, this dish is both satisfying and sophisticated, ready in just 40 minutes. Perfect for seafood lovers, this recipe highlights fresh ingredients and bold flavors, making it a standout option for quick yet impressive meals. Garnished with cilantro and a hint of spice from optional chili flakes, this delicious shrimp and rice meal is sure to become a family favorite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 1 lb Raw shrimp, peeled and deveined
  • 1 cup Fresh pineapple, diced
  • 2 tbsp Soy sauce
  • 1 tbsp Honey
  • 1 tbsp Rice vinegar
  • 2 cloves Garlic, minced
  • 1 tsp Ginger, grated
  • 2 tbsp Olive oil
  • 1 cup White rice
  • 2 cups Water
  • 4 stalks Scallions, thinly sliced
  • 1 tsp Sesame oil
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 0.25 tsp Red chili flakes (optional)
  • 2 tbsp Cilantro, chopped (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Rinse the white rice thoroughly under cold water until the water runs clear. Set aside.

2

In a medium saucepan, bring 2 cups of water to a boil. Add the rice and 1/2 teaspoon of salt. Reduce the heat to low, cover, and simmer for 15 minutes or until the rice is tender and water is fully absorbed.

3

While the rice cooks, prepare the shrimp. In a small bowl, whisk together soy sauce, honey, rice vinegar, garlic, ginger, and black pepper. If you prefer a bit of spice, add the red chili flakes.

4

Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the shrimp and cook for 2-3 minutes per side until pink and opaque. Remove the shrimp from the skillet and set aside.

5

In the same skillet, add another tablespoon of olive oil and toss in the diced pineapple. Sauté for 3-4 minutes until slightly caramelized. Pour in the soy sauce mixture and let it simmer for 2-3 minutes until slightly reduced.

6

Return the shrimp to the skillet and toss to coat with the pineapple sauce. Cook for another 1-2 minutes, then remove from heat.

7

Once the rice is cooked, fluff it with a fork. Stir in the scallions and sesame oil for a fragrant finish.

8

To serve, plate a generous scoop of scallion rice and top with the pineapple shrimp mixture. Garnish with chopped cilantro.

9

Enjoy your Pineapple Shrimp with Scallion Rice while warm.

Cooking Tip: Take your time with each step for the best results!
1260
cal
119.1g
protein
102.7g
carbs
44.6g
fat

Nutrition Facts

1 serving (1512.2g)
Calories
1260
% Daily Value*
Total Fat 44.6 g 57%
Saturated Fat 6.9 g 34%
Polyunsaturated Fat 8.5 g
Cholesterol 857 mg 286%
Sodium 4045 mg 176%
Total Carbohydrate 102.7 g 37%
Dietary Fiber 6.3 g 22%
Total Sugars 42.4 g
Protein 119.1 g 238%
Vitamin D 0.0 mcg 0%
Calcium 455 mg 35%
Iron 4.1 mg 23%
Potassium 1865 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.9%%
37.0%%
31.2%%
Fat: 401 cal (31.2%%)
Protein: 476 cal (37.0%%)
Carbs: 410 cal (31.9%%)