Nutrition Facts for Pineapple semifreddo
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Pineapple Semifreddo

Image of Pineapple Semifreddo
Nutriscore Rating: 47/100

Indulge in the tropical decadence of Pineapple Semifreddo, a creamy frozen dessert that's as refreshing as it is luxurious. Combining the vibrant sweetness of fresh pineapple with the rich silkiness of whipped cream and vanilla, this no-bake treat is a showstopper for any occasion. With its light, airy texture and a hint of tangy fruitiness, this semifreddo is the perfect balance of sweet and tart. Made with just a handful of ingredients, including fresh pineapple puree, velvety egg yolk custard, and billowy whipped cream, it's a simple yet sophisticated dessert that comes together effortlessly in your freezer. Serve it in elegant slices with a sprinkle of powdered sugar and a sprig of fresh mint for a stunning presentation that will leave your guests wanting more. Perfect for warm-weather gatherings or as a make-ahead dessert, this Pineapple Semifreddo is a tropical dream come true!

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
10 min
🕐
Total Time
35 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 300 grams Fresh pineapple
  • 150 grams Granulated sugar
  • 4 pieces Egg yolks
  • 250 ml Heavy cream
  • 1 teaspoon Vanilla extract
  • 10 grams Powdered sugar (optional for garnish)
  • 3 leaves Fresh mint (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel and core the fresh pineapple. Chop it into small chunks and add them to a blender or food processor. Blend until you achieve a smooth puree.

2

In a small saucepan over medium heat, combine the pineapple puree and half the sugar (75 grams). Cook for 8-10 minutes, stirring often, until the mixture thickens slightly. Remove from heat and allow it to cool to room temperature.

3

In a heatproof bowl, whisk together the egg yolks and the remaining 75 grams of sugar. Place the bowl over a pot of simmering water, ensuring the bowl does not touch the water. Whisk continuously for about 6-8 minutes until the mixture becomes pale and thick. Remove from heat and let it cool completely.

4

In a separate bowl, whip the heavy cream and vanilla extract until soft peaks form.

5

Gently fold the cooled pineapple mixture into the whipped cream. Then, gradually fold in the egg yolk mixture until everything is well combined and airy.

6

Line a loaf pan with plastic wrap, leaving enough overhang to cover the top of the semifreddo. Pour the mixture into the pan, smoothing the top with a spatula. Cover with the overhanging plastic wrap.

7

Freeze for at least 6 hours, or overnight, until the semifreddo is fully set.

8

When ready to serve, remove the semifreddo from the freezer and let it sit at room temperature for 5 minutes. Unwrap and invert onto a serving platter.

9

Slice into portions and serve with a light dusting of powdered sugar and a garnish of fresh mint leaves, if desired. Enjoy!

Cooking Tip: Take your time with each step for the best results!
309
cal
2.1g
protein
33.7g
carbs
17.0g
fat

Nutrition Facts

1 serving (130.5g)
Calories
309
% Daily Value*
Total Fat 17.0 g 22%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0.0 g
Cholesterol 164 mg 55%
Sodium 20 mg 1%
Total Carbohydrate 33.7 g 12%
Dietary Fiber 0.7 g 2%
Total Sugars 31.8 g
Protein 2.1 g 4%
Vitamin D 0.3 mcg 2%
Calcium 21 mg 2%
Iron 0.4 mg 2%
Potassium 67 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.6%%
2.8%%
51.6%%
Fat: 914 cal (51.6%%)
Protein: 49 cal (2.8%%)
Carbs: 808 cal (45.6%%)