Nutrition Facts for Pineapple sandwich

Pineapple Sandwich

Image of Pineapple Sandwich
Nutriscore Rating: 65/100

Elevate your lunchtime game with this sweet and savory Pineapple Sandwich recipe, a unique twist on a classic that combines tropical flair with creamy and crisp textures. Featuring whole grain or white bread generously buttered for a golden touch, this sandwich is built with a luscious layer of cream cheese, drizzled honey for natural sweetness, and juicy pineapple rings that bring a refreshing burst of flavor. A crunchy lettuce leaf adds a crisp contrast, while optional chopped nuts like walnuts or almonds provide delightful texture and a nutty depth. Ready in just 10 minutes with no cooking required, this vibrant sandwich is perfect for a quick meal or snack. Whether you’re craving something light yet satisfying or looking for a creative sandwich idea, this recipe will become your go-to for tropical-inspired delights.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 2 slices Bread (whole grain or white)
  • 2 rings Pineapple rings (fresh or canned, drained)
  • 2 tablespoons Cream cheese
  • 1 leaf Lettuce leaves
  • 1 teaspoon Honey
  • 1 tablespoon Butter or margarine, softened
  • 1 tablespoon Optional: Walnuts or almonds, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Spread butter or margarine on one side of each slice of bread.

2

On the unbuttered side of one bread slice, spread an even layer of cream cheese.

3

Drizzle honey over the cream cheese for a hint of sweetness.

4

Place the pineapple rings on top of the cream cheese side. If desired, sprinkle chopped nuts over the pineapple rings for added texture and flavor.

5

Add the lettuce leaf over the pineapple and nuts to create a layer of freshness.

6

Top with the second slice of bread, buttered side facing outward.

7

Slice the sandwich diagonally or into quarters if preferred, and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
597
cal
12.1g
protein
74.5g
carbs
29.8g
fat

Nutrition Facts

1 serving (349.2g)
Calories
597
% Daily Value*
Total Fat 29.8 g 38%
Saturated Fat 14.5 g 72%
Polyunsaturated Fat 0.4 g
Cholesterol 61 mg 20%
Sodium 580 mg 25%
Total Carbohydrate 74.5 g 27%
Dietary Fiber 7.3 g 26%
Total Sugars 31.1 g
Protein 12.1 g 24%
Vitamin D 0.2 mcg 1%
Calcium 167 mg 13%
Iron 3.9 mg 22%
Potassium 405 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.5%%
7.9%%
43.6%%
Fat: 268 cal (43.6%%)
Protein: 48 cal (7.9%%)
Carbs: 298 cal (48.5%%)