Nutrition Facts for Pineapple pudding

Pineapple Pudding

Image of Pineapple Pudding
Nutriscore Rating: 62/100

Indulge in the tropical delight of Pineapple Pudding, a creamy and refreshing dessert thatโ€™s perfect for any occasion. Made with finely chopped fresh pineapple, sweetened to perfection, and thickened with a smooth cornstarch slurry, this pudding boasts a velvety texture and vibrant flavor. The addition of vanilla extract adds a warm, aromatic depth, while a garnish of fluffy whipped cream and mint leaves elevates its presentation. Ready in just 35 minutes and served chilled, this easy-to-make dessert is a surefire crowd-pleaser. Whether youโ€™re hosting a summer gathering or simply craving a taste of paradise, Pineapple Pudding is your go-to tropical indulgence.

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Recipe Information

โฑ๏ธ
Prep Time
15 min
๐Ÿ”ฅ
Cook Time
20 min
๐Ÿ•
Total Time
35 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

8 items
  • 2 cups Fresh pineapple, finely chopped
  • 0.5 cups Sugar
  • 2 cups Milk
  • 3 tablespoons Cornstarch
  • 3 tablespoons Water
  • 1 teaspoon Vanilla extract
  • 0.5 cups Whipped cream (optional, for garnish)
  • 2 tablespoons Chopped mint leaves or pineapple slices (optional, for garnish)
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

8 steps
1

In a medium saucepan over medium heat, combine the finely chopped pineapple and sugar. Cook for 5-7 minutes until the pineapple softens and releases its juices.

2

In a small bowl, mix the cornstarch and water to form a smooth slurry.

3

In the same saucepan, add the milk to the cooked pineapple mixture and bring it to a gentle simmer.

4

Gradually pour the cornstarch slurry into the simmering mixture while stirring continuously to avoid lumps.

5

Cook the mixture over low heat for about 5 minutes, or until it thickens to a pudding-like consistency.

6

Remove the saucepan from heat and stir in the vanilla extract for added flavor.

7

Let the pudding cool slightly before transferring it to serving bowls or glasses. Refrigerate for at least 2 hours to set and chill.

8

Before serving, optionally add a dollop of whipped cream and garnish with chopped mint leaves or fresh pineapple slices.

โšก
Cooking Tip: Take your time with each step for the best results!
1407
cal
21.2g
protein
216.1g
carbs
50.7g
fat

Nutrition Facts

1 serving (1260.0g)
Calories
1407
% Daily Value*
Total Fat 50.7 g 65%
Saturated Fat 33.7 g 168%
Polyunsaturated Fat 0.3 g
Cholesterol 162 mg 54%
Sodium 240 mg 10%
Total Carbohydrate 216.1 g 79%
Dietary Fiber 7.0 g 25%
Total Sugars 179.2 g
Protein 21.2 g 42%
Vitamin D 5.4 mcg 27%
Calcium 760 mg 58%
Iron 1.7 mg 9%
Potassium 1379 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

61.5%%
6.0%%
32.5%%
Fat: 456 cal (32.5%%)
Protein: 84 cal (6.0%%)
Carbs: 864 cal (61.5%%)