Pineapple Pops
Beat the summer heat with these refreshing and naturally sweet Pineapple Pops, a delightful homemade frozen treat bursting with tropical flavor! Made with just four wholesome ingredients—juicy fresh pineapple, a touch of honey, a splash of tangy lime juice, and a bit of water—this recipe is incredibly simple and requires no cooking. Blended to silky perfection, the mixture is poured into popsicle molds and frozen into vibrant, sunshine-bright popsicles that are perfect for kids and adults alike. With only 15 minutes of prep and a clean ingredient list, these Pineapple Pops are a guilt-free indulgence loaded with vitamin C and tropical bliss. Perfect for backyard barbecues, poolside lounging, or a quick midday pick-me-up, these frozen delights are as easy to make as they are to devour. Give these homemade popsicles a try and let the irresistible tropical flavors transport you to paradise!
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Recipe Information
Ingredients
- 1 whole fresh pineapple
- 2 tablespoons honey
- 1 tablespoon lime juice
- 1 cup water
Instructions
Peel the pineapple: Remove the top, bottom, and outer skin of the pineapple. Cut it into chunks, discarding the core.
Place the pineapple chunks into a blender along with the honey, lime juice, and water.
Blend the mixture on high until completely smooth.
Taste the blended mixture and adjust sweetness if needed by adding a little more honey.
Pour the pineapple mixture evenly into popsicle molds, leaving a small gap at the top to allow for expansion as they freeze.
Insert popsicle sticks into the molds, ensuring they're centered.
Place the molds in the freezer and freeze for at least 6 hours, or until fully set.
To remove the pops, run the molds under warm water for a few seconds to loosen.
Serve immediately and enjoy!
Nutrition Facts
Calories |
588 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.1 g | 1% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 19 mg | 1% | |
| Total Carbohydrate | 156.0 g | 57% | |
| Dietary Fiber | 12.7 g | 45% | |
| Total Sugars | 124.1 g | ||
| Protein | 5.2 g | 10% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 138 mg | 11% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 1046 mg | 22% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
