Nutrition Facts for Pineapple pepper jelly

Pineapple Pepper Jelly

Image of Pineapple Pepper Jelly
Nutriscore Rating: 55/100

Sweet, tangy, and irresistibly spicy, this Pineapple Pepper Jelly is the perfect balance of tropical flavor and fiery heat. Crafted with fresh pineapple, vibrant red and green bell peppers, and a kick of jalapeños, this jelly is a unique condiment that elevates everything it touches. The addition of apple cider vinegar and a hint of salt enhances the complexity, while liquid pectin ensures a perfectly smooth, spreadable consistency. Ready in just 40 minutes, this small-batch jelly can be preserved to enjoy year-round. Spread it over cream cheese for an easy appetizer, use it as a glaze for meats, or add a spoonful to sandwiches for a zesty twist. Ideal for canning enthusiasts and flavor seekers, this Pineapple Pepper Jelly is a must-try for anyone who loves sweet-and-spicy pairings.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
32 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 cups Fresh pineapple (finely chopped or crushed)
  • 1 cup Red bell pepper (finely chopped)
  • 1 cup Green bell pepper (finely chopped)
  • 2 Jalapeño peppers (seeded and finely minced)
  • 4 cups White granulated sugar
  • 1 cup Apple cider vinegar
  • 1 packet Liquid pectin
  • 0.25 teaspoons Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a large, heavy-bottomed pot, combine the chopped pineapple, red bell pepper, green bell pepper, and jalapeños.

2

Add the sugar, apple cider vinegar, and salt to the pot. Stir well to combine all the ingredients.

3

Place the pot over medium-high heat and bring the mixture to a boil, stirring frequently to prevent sticking or burning.

4

Once boiling, reduce the heat to medium and allow the mixture to simmer for about 10 minutes, continuing to stir occasionally.

5

Stir in the liquid pectin and return the mixture to a full rolling boil. Boil for 1 minute, stirring constantly.

6

Remove the pot from heat and skim off any foam that may have formed on the surface.

7

Carefully ladle the hot jelly into sterilized jars, leaving about 1/4 inch of headspace at the top of each jar.

8

Wipe the rims of the jars with a clean, damp cloth and seal with lids and bands.

9

Process the jars in a boiling water bath for 10 minutes to properly can the jelly.

10

Remove the jars from the water bath and allow them to cool completely at room temperature. Check that the lids have sealed properly before storing.

11

Store sealed jars in a cool, dark place for up to 1 year. Refrigerate after opening.

Cooking Tip: Take your time with each step for the best results!
3582
cal
5.7g
protein
879.5g
carbs
4.1g
fat

Nutrition Facts

1 serving (1864.3g)
Calories
3582
% Daily Value*
Total Fat 4.1 g 5%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 627 mg 27%
Total Carbohydrate 879.5 g 320%
Dietary Fiber 13.5 g 48%
Total Sugars 857.1 g
Protein 5.7 g 11%
Vitamin D 0.0 mcg 0%
Calcium 115 mg 9%
Iron 3.6 mg 20%
Potassium 1381 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

98.3%%
0.6%%
1.0%%
Fat: 36 cal (1.0%%)
Protein: 22 cal (0.6%%)
Carbs: 3518 cal (98.3%%)