Nutrition Facts for Pineapple pecan coleslaw

Pineapple Pecan Coleslaw

Image of Pineapple Pecan Coleslaw
Nutriscore Rating: 67/100

Elevate your classic coleslaw game with this Pineapple Pecan Coleslaw, a refreshing and flavorful twist perfect for any occasion! Crisp shredded green cabbage and carrots form the base, while sweet, juicy pineapple chunks and crunchy chopped pecans bring a delightful contrast of textures and tastes. The creamy dressing is a harmonious blend of mayonnaise, sour cream, apple cider vinegar, and a touch of honey for natural sweetness. Ready in just 15 minutes, this chilled side dish is ideal for summer barbecues, potlucks, or as a zesty complement to your grilled favorites. Bursting with tropical flavor and nutty goodness, Pineapple Pecan Coleslaw is a must-try recipe that transforms simple ingredients into a vibrant, crowd-pleasing dish!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 cups (shredded) green cabbage
  • 1 cup (shredded) carrots
  • 1 cup pineapple chunks (canned or fresh)
  • 0.5 cup (chopped) pecans
  • 0.5 cup mayonnaise
  • 0.25 cup sour cream
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon honey
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a large mixing bowl, combine the shredded green cabbage and shredded carrots.

2

Add the pineapple chunks and chopped pecans to the bowl with the cabbage and carrots. Toss gently to combine.

3

In a separate small bowl, whisk together the mayonnaise, sour cream, apple cider vinegar, honey, salt, and black pepper to create the dressing.

4

Pour the dressing over the cabbage mixture and toss thoroughly until everything is evenly coated.

5

Cover the coleslaw and refrigerate for at least 30 minutes to allow the flavors to meld.

6

Before serving, taste and adjust seasoning if needed. Serve chilled as a side dish and enjoy!

Cooking Tip: Take your time with each step for the best results!
1614
cal
12.0g
protein
107.4g
carbs
134.6g
fat

Nutrition Facts

1 serving (850.0g)
Calories
1614
% Daily Value*
Total Fat 134.6 g 173%
Saturated Fat 18.7 g 94%
Polyunsaturated Fat 10.9 g
Cholesterol 146 mg 49%
Sodium 1616 mg 70%
Total Carbohydrate 107.4 g 39%
Dietary Fiber 17.2 g 61%
Total Sugars 59.1 g
Protein 12.0 g 24%
Vitamin D 0.0 mcg 0%
Calcium 277 mg 21%
Iron 3.7 mg 21%
Potassium 1247 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.4%%
2.8%%
71.7%%
Fat: 1211 cal (71.7%%)
Protein: 48 cal (2.8%%)
Carbs: 429 cal (25.4%%)