Nutrition Facts for Pineapple milkshake

Pineapple Milkshake

Image of Pineapple Milkshake
Nutriscore Rating: 67/100

Cool down with a tropical twist by indulging in this creamy and refreshing Pineapple Milkshake! Bursting with the vibrant sweetness of fresh pineapple chunks, this easy-to-make recipe combines chilled milk, velvety vanilla ice cream, and optional sugar for customizable sweetness. A handful of ice cubes ensures a frothy and perfectly chilled consistency, while a garnish of pineapple or a sprig of mint adds a delightful, decorative touch. Ready in just 5 minutes, this two-serving treat is ideal for a sunny day, a quick dessert, or simply satisfying a fruity craving. Perfect for pineapple lovers, this smooth and luscious milkshake is a sip of paradise in every glass!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 1.5 cups Fresh pineapple chunks
  • 1 cup Milk (chilled)
  • 2 scoops Vanilla ice cream
  • 1 tablespoon Sugar (optional)
  • 4 pieces Ice cubes
  • 1 piece Pineapple slice or mint leaf (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Place the fresh pineapple chunks, chilled milk, vanilla ice cream, and sugar (if using) into a blender.

2

Add the ice cubes for an extra chilled and frothy texture.

3

Blend everything until smooth and creamy. This should take about 30-60 seconds, depending on your blender.

4

Taste the milkshake and adjust sweetness by adding more sugar, if needed.

5

Pour the pineapple milkshake into tall glasses.

6

Garnish with a slice of pineapple or a mint leaf for a tropical touch.

7

Serve immediately and enjoy your refreshing pineapple milkshake!

Cooking Tip: Take your time with each step for the best results!
549
cal
14.0g
protein
90.7g
carbs
15.6g
fat

Nutrition Facts

1 serving (765.1g)
Calories
549
% Daily Value*
Total Fat 15.6 g 20%
Saturated Fat 10.1 g 50%
Polyunsaturated Fat 0.0 g
Cholesterol 69 mg 23%
Sodium 202 mg 9%
Total Carbohydrate 90.7 g 33%
Dietary Fiber 3.5 g 12%
Total Sugars 76.7 g
Protein 14.0 g 28%
Vitamin D 3.0 mcg 15%
Calcium 495 mg 38%
Iron 0.9 mg 5%
Potassium 901 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

64.9%%
10.0%%
25.1%%
Fat: 140 cal (25.1%%)
Protein: 56 cal (10.0%%)
Carbs: 362 cal (64.9%%)